<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: It&#8217;s an addiction</title>
	<atom:link href="http://elbowglitter.com/blog/2009/07/03/its-an-addiction/feed/" rel="self" type="application/rss+xml" />
	<link>http://elbowglitter.com/blog/2009/07/03/its-an-addiction/</link>
	<description>leaving bits of confetti in my wake</description>
	<lastBuildDate>Wed, 05 May 2010 16:09:47 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Jim</title>
		<link>http://elbowglitter.com/blog/2009/07/03/its-an-addiction/comment-page-1/#comment-1906</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 20 Jul 2009 15:47:43 +0000</pubDate>
		<guid isPermaLink="false">http://elbowglitter.com/blog/?p=105#comment-1906</guid>
		<description>Maybe find some races scattered about the calendar -- 5k, 4 mile, 8k, 5 mile -- that might keep you going?

Of course I have been so absolutely terrible about running for the past two or three years, really, really bad about maintaining a decent training schedule. Heck, not really even having anything that could be called a training schedule. There&#039;s a ten miler coming up at the end of this week that my daughter (she&#039;s a couple of years younger than you) decided she wanted to try. I have run it three or four times over the past dozen years or so and it is a well-organized race... but I just could not push myself to get into shape for it... so I finally decided the only thing to do was to sign up for the ten mile walk because I could not survive running ten miles.</description>
		<content:encoded><![CDATA[<p>Maybe find some races scattered about the calendar &#8212; 5k, 4 mile, 8k, 5 mile &#8212; that might keep you going?</p>
<p>Of course I have been so absolutely terrible about running for the past two or three years, really, really bad about maintaining a decent training schedule. Heck, not really even having anything that could be called a training schedule. There&#8217;s a ten miler coming up at the end of this week that my daughter (she&#8217;s a couple of years younger than you) decided she wanted to try. I have run it three or four times over the past dozen years or so and it is a well-organized race&#8230; but I just could not push myself to get into shape for it&#8230; so I finally decided the only thing to do was to sign up for the ten mile walk because I could not survive running ten miles.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
