Race Recap – Run for the Dream Patriot’s Challenge (Half and 8k)

Once again this year, I returned to Williamsburg, VA for the Run for the Dream half marathon. This year, they were offering something new – run the 8k on Saturday and the half on Sunday and get the Patriot’s Challenge medal. Considering this is the year of bonus bling, it was an opportunity I couldn’t turn down. I was already planning to go back for the half, so what’s another 5 miles, right?

Well, let’s just say that neither of these races were my finest. But boy, did I have a blast.

On Friday, a group of us headed down to Williamsburg and hit up the race expo. It’s a tiny expo, but they do have a few vendors there, and what they do have is nice. Also, Dana got a free gun lock. She wins for finding the most random race expo swag. As part of our race registration, we got tickets to Colonial Williamsburg (it’s free to walk around outside, but if you want to go into any of the buildings other than the shops, you need a ticket) and a ticket to Busch Gardens with a meal voucher. And nice t-shirts, tech for the half and cotton for the 8k, plus a drawstring backpack. Definitely nice swag!

Late May in Virginia can be hot, but luckily, it was cooler than last year. I decided to take the 8k at a leisurely pace, since we had a half the next day. It was a fun race. Definitely not flat, but the race organizers were completely honest about all of the hills on the course. This race was also a Masters competition, so there were lots of men and women running with their age groups on their backs. Less than two miles in, we saw a woman in the 80-84 age group go down. She hit her head and was bleeding. We stopped until the medics showed up, and then went on our way, hoping that she would be okay.

The race finished in the William and Mary’s stadium, and it was a lot of fun to run the track and cross that finish line and get a fabulous medal! As we headed out of the stadium, who did we see but our 80-something friend, headed to the finish with a friend. Her head was bandaged, but she was smiling, and we all cheered.

Next it was off to the post-race party, where I hoped I would find the same delicious sandwiches that were there last year.  And I did.  What a perfect ending to the race!

Now, here’s where things went a little wrong.  And it was my own fault.  We headed back, showered, and then went back out to explore Colonial Williamsburg.  And let’s just say that we did a bit too much exploring.  I was exhausted, and I still had another race to run the next day.  I definitely ate way too much that afternoon as well.

Sunday came and I wasn’t so sure about the race.  I felt okay, though sluggish.  But I wanted that medal (and another delicious sandwich).  So I just decided that whatever it took, I was going to get across the finish line.

Best part of the morning?  They had a kindergartner sing the National Anthem!  It was amazing!  So many times, especially in the wee hours of the morning, soloists struggle with the song.  But this little girl rocked it!  The anthem should always be sung by kids!

It was muggy and hilly, surprise surprise.  And my race preparations hadn’t been the best.  So my plan to “start slow, then back off,” definitely went into action.  Looking at my times, I really only did the first mile at any sort of a reasonable pace.  The rest was a lot of walking and even some strolling.

But I’m not complaining.  I had a BLAST!  I traversed the course with a great group of friends and made some new friends along the way.  We just decided that we were going to finish and that was that.

Finally, we hit the track and could see the finish.  I joked to Dana when we were half a lap away that I was done.  I was just going to drop out.  She told me she was going to knock me out and drag me across the finish line if that’s what was necessary.  That’s true friendship.

It slowly started to rain as we headed to the post-race party again for more sandwiches and beer.  By this time, we had heard that there was a problem and they had run out of Patriot’s Challenge medals.  We were bummed, but they took our names and promised us medals as soon as possible.  I can’t wait!

I got my sandwich, got my beer, and sat down in the drizzle to eat.  Even though it was slow and a new PW, it was still an amazing finish to my half marathon season.   And there were some good lessons learned.  Rest is good.  Don’t overeat.  And yes, I’m well aware that running 3 halfs in 4 weeks may have had something to do with the sluggishness as well.

All said, I will be back next year.  I haven’t decided if I want to do the Patriot’s Challenge again or not.  (Some of that depends if I ever get my medal, I suppose!)  But I love the race, I love the crowd support, and those sandwiches.  Mmm… sandwiches…

runDisney – Running around the Speedway!

Runners to Race Around the “High Banks’’ and “Bases’’ As Part of 20th Anniversary Walt Disney World Marathon Course

2013 Disney Marathon route to go through baseball stadium and speedway; course tweaks build on list of new 2013 enhancements

LAKE BUENA VISTA, Fla. – (May 16, 2012) – Runners in the 20th anniversary Walt Disney World Marathon in 2013 will have the unique experience of running along a speedway and through a baseball stadium – in addition to Disney’s four theme parks – as part the latest enhancements designed to celebrate the event’s two decades of existence.

 

The 2013 Disney Marathon course will again start at Epcot. But runners will go through the Magic Kingdom and then, for the first time ever, run through the high-banked Walt Disney World Speedway where stock cars, Indy cars and exotic supercars typically roar around the one-mile tri-oval track. And later the course will take runners to ESPN Wide World of Sports Complex and through the complex’s Champion Stadium, a major-league style ballpark that’s the Atlanta Braves’ annual spring training home.

 

“Running through the speedway and the ballpark should provide quite a thrill for the runners,’’ said veteran race director Jon Hughes. “These very creative enhancements should make for a pretty memorable 20th anniversary marathon that people will probably be talking about for 20 more years.’’

The marathon’s commemorative route changes add to the new enhancements recently announced, including enhanced entertainment along Mile 20, a specially-designed 20th anniversary Mickey Mouse medal and a new post-race party at Downtown Disney.

 

In addition to the 26.2-mile marathon, the Walt Disney World Marathon Weekend presented by Cigna (Jan. 10-13) will feature events for the entire family such as Kids’ Races throughout the weekend, including the Mickey Mile, a Family Fun Run 5K on Friday, the Half Marathon on Saturday and the Marathon on Sunday.  There is also Goofy’s Race and a Half Challenge which involves running the Half Marathon and the full Marathon – 39.3 miles!  The Health and Fitness Expo runs throughout the weekend at ESPN Wide World of Sports Complex and features the latest in running technology and fashion, as well as renowned running experts like Jeff Galloway, the official training consultant for runDIsney.

 

Runners can register at www.rundisney.com.  Runners can register early to get the best price.  Below is pricing and the schedule of events for the 2013 Walt Disney World Marathon Weekend presented by Cigna.

 

EVENT Today – June 19 June 20 – Sept. 25 Sept 26 – Jan. 13
Full Marathon

$150

$170

$190

Half Marathon

$150

$170

$190

Goofy Challenge

$320

$350

$380

Family Fun 5K

$55

$55

$55

EVENT DAY TIME
Disney’s Health and Fitness Expo

Thursday

9:00 AM – 7:00 PM

Friday

9:00 AM – 7:00 PM

Saturday

10:00 AM -5:00 PM

runDisney Kids’ Races

Thursday

3:00 PM

Friday

11:00 AM

Saturday

11:00 AM

Mickey Mile

Thursday

4:30 PM

Friday

12:30 PM

Saturday

12:30 PM

Disney Family Fun Run 5K

Friday

6:30 AM

Walt Disney World Half Marathon

Saturday

5:30 AM

Walt Disney World Marathon

Sunday

5:30 AM

Downtown Disney After Party

Sunday

4:00 PM – 8:00 PM

About runDisney

runDisney is a series of events providing runners unique opportunities to run various distances through Disney theme parks.  Race participants earn Disney-themed medals, experience legendary Disney entertainment and guest service and ultimately celebrate their accomplishments with a Disney vacation.  The original event in the series, the Walt Disney World Marathon Weekend presented by Cigna, takes place in January followed by the Disney Princess Half Marathon Weekend in February, The Twilight Zone Tower of Terror 10-Miler in September and the Disney Wine & Dine Half Marathon Weekend in November.  Disneyland hosts the Tinker Bell Half Marathon Weekend in January and the Disneyland Half Marathon in September during Labor Day Weekend.  More than 100,000 running enthusiasts participate in runDisney events each year. For more information, visit runDisney.com and follow us on Facebook (runDisney) and Twitter @DisneySports.

Race Report – Frederick Half Marathon

Titanium Girl Challenge – Complete!

This weekend, I ran the Frederick Half Marathon in Frederick, MD.  This race was part of a dual bonus bling challenge.  Run Iron Girl and Fredrick and get the Titanium Girl medal.  Run Frederick and Baltimore (in the fall) and get the Maryland Double medal.

Clearly, I couldn’t say no.  Actually, I was already registered for both Iron Girl and Frederick when Titanium Girl was announced, so it was a medal for nothing!  Except for being crazy and being willing to run two halfs within 7 days.

But onto the race itself.  Having just run a race the week before, I definitely had something to compare it to.  And I would say that Frederick was a much better race.  Corrigan Sports puts on incredible races, so I’m not surprised.

The course was awesome.  Not flat by any means, but the course support was incredible.  Lots of water stops and lots and lots of community support.  It was great to see that sort of support after the editorial in the Frederick newspaper earlier that week trashing the runners for “blocking” people from attending church.  There were tons of people out cheering and lots of kids handing out candy, water and fruit.  It was great to see.  (If only someone had been out there with a hose spraying the runners…)

Kim and I ran together after losing Jen early on (speedy girl) and losing, then catching, then losing Monica, and we just took it easy with a 1:1 pace.  She had been on her feet the day before and I was recovering from a killer cold (note – running a half marathon does not speed recovery) so we just went out to have fun.  We chatted most of the way and finished in a surprising 3:03.  Not bad for a race when we weren’t “trying.”

Expo was tiny, as is to be expected, but the race premium is awesome.  Instead of the standard t-shirt, the premium for this race changes every year and this year it was a zip up jacket!  It’s thick sweatshirt material, embroidered with the race logo and absolutely awesome.  I’m slowly getting to the point where I can outfit myself entirely in race gear.

I will definitely be back for this race.  Iron Girl remains questionable (partly due to the course, which is just too hilly to be enjoyable), but the crowd support at Frederick just makes this race incredible.

Cleaning and Organizing

I’ve been a slug this week.  After Sunday’s half marathon, the plan was to take a day or two off, then do some light training and weight-lifting in preparation for this coming Sunday’s half marathon.  But at choir Monday night, I noticed that I was struggling to hit notes and my throat was very dry, and by Tuesday, I had a full blown cold.  Doing better, finally, but I’m still pretty congested.  I’m still planning to run on Sunday, I just have to be sure to take it easy and make sure I’m hydrated.  I’m not worried though.

So while I’ve been resting and being a slug, I’ve been reading a lot of blogs.  A LOT of blogs.  Since buying my house last year, I’ve become obsessed with home improvement blogs and organizing blogs.  What frequently bugs me about these blogs is that so many homes start to look curated.  How do people live in homes that perfect?  Where do you put your stuff?  And why are all your collections so well themed?  Don’t you have random stuff that you love?  That’s why I love sites like Young House Love.  Sure, their house looks awesome, but they show you how they stow all their stuff.  And they’re not afraid to show you the rooms that aren’t so perfect.

My house is far from perfect right now.  I still have bare walls and pictures waiting to be hung (something I want to take care of this weekend).  It’s slowly starting to feel put together, but it’s not a quick process.

Seeing all of these home improvement projects makes me want to go through my house and document the “before” state, as I continue to get things looking the way I want them to look.  I would love to someday have incredible “after” pictures to share.  But I have a lot of work ahead of me.