We’ve all heard the quote. “Nothing tastes as good as skinny feels.”
There are so many things wrong with that quote.
Number one, the point isn’t to be skinny. The point is to be fit and healthy.
Number two, I can think of lots of things that taste pretty awesome. And you shouldn’t have to give them up.
Everything in moderation. Maybe I can’t eat cold pizza for breakfast every day or go out for lunch four times a week. But I can do these things sometimes. I’ll be honest – I love food. I can’t do any of those diets that require you to give up things. Even if I rarely eat something, as soon as it’s “off limits,” it’s all I want to eat all the time.
Moderation. It’s the key to everything.