I shouldn’t be surprised, but I’ve fallen a little off plan this past week. What did I expect, with rehearsals three nights this week? Of course, I didn’t plan for Thursday’s swim to get cancelled due to lightning, but what are you going to do?
I don’t think this hurts my training plan all that much. But I still need to recommit and make sure that I’m sticking to my plan as much as I possibly can. My triathlon is in less than 30 days. It’s “just” a super sprint, but for me, that’s still a lot.
I need to get more comfortable on my bike. I need to continue to cover 10+ miles every single time I take my bike out.
I need to practice transitions. This will be key in making sure I have a good race.
I need to keep up with my running. After all, the weekend before the tri, I’m doing a back-to-back 8K and half. No, this is not the smartest thing I’ve done, but it’s a race I refuse to miss, and I just plan to cover the distance at whatever pace feels good. If I find myself with a 4 hour half on the books, so be it.
So those are the next steps. It won’t be too bad. But man, this tri has sure crept up on me!