Since you all love cats so much, check out this Breaking Cat News. Hairballs, man. So gross on bare feet.
Now, on to our regularly scheduled recap.
Monday – Rest Day. You know what hurts after a 24 hour bike event? Everything. Everything hurts. It’s a good hurt, but still. Well, the bum hurt isn’t all that good.
Tuesday – Easy 6 mile run. I expected this to be way more horrible. It certainly wasn’t fast, but it’s done. 1:20 total.
Wednesday – Bike trainer speed workout. Hour on the bike, which clearly showed that I need a fit adjustment. I’m determined to get this tri bike to work for me.
Thursday – Team Fight swim. We did form drills, which is something I can always use work on.
Friday – Rest Day. Bike fit adjustment! Hooray!
Saturday – Ten mile run. I did it on the treadmill too, because I was lazy and wanted to sleep in and then didn’t want to go run in a sauna. So it was faster than it would have been outside, but better than nothing. 2:13:45. Oh, for the days when I was “fast.”
Sunday – My schedule called for a 90 minute bike ride, but Liz’s called for 25-35 miles, so we did her 25 miles. My Garmin said 25.9 in about 2:10. Nice easy ride. Even with the hills. So much nicer than running.