I am TIRED. But I guess that’s what happens. Stupid adulthood.
Monday – Supposed to be a rest day, but since it was a holiday, Liz and I ventured out for an OWS practice. I wasn’t super motivated, so I swam for maybe half a mile. Nothing extreme.
Tuesday – Easy five miles. Ran it in 1:08, but realized about midway through that my easy pace was feeling uncomfortably slow, so maybe I’m getting faster and need to pick up my pace.
Wednesday – Trainer workout. This one showed me that I’m great at low cadence grinding, but terrible at high cadence. I’ll get there.
Thursday – Team Fight Swim. While I wish that we didn’t have such a huge participation drop off after the Iron Girl tri, it’s kind of nice that it’s not super crowded.
Friday – Rest day
Saturday – Iron Girl Columbia 5K
Sunday – My training schedule called for a 2 hour bike ride. I couldn’t find out if the group ride was still on, and I didn’t want to venture out on potentially wet roads on my own for two hours so I just powered through on the trainer. I miss downhill coasting. This one was rough. I’m sure at some point, I will become that person who spends three hours on the trainer, but right now, that seems like an insane challenge.