This week was definitely a swim focused week. The joys of taper, I guess. And it’s the area where I probably have spent the least amount of time. Some of it has to do with what I gain from improving the swim, I guess. Obviously, the race didn’t go well, but less water falling from the sky would be helpful. But in general, even if I manage to speed up my swim, how much time am I going to cut off? Five minutes? Ten if something magical happens and I get really fast? It’s going to be much easier to cut 5-10 minutes off of my bike time. But I’d still like to be strong in the swim.
Monday – Rest Day
Tuesday – Structured swim workout. This is the first one I’ve had in a while that wasn’t part of a physically coached swim.
Wednesday – Easy 30 minute bike
Thursday – Team Fight swim, though I only did part of the workout, maybe 1500m. Wanted to save my body for Saturday
Friday – Rest Day
Saturday – RACE!
Sunday – Rest. AKA cleaning the house. Which is still a complete disaster.