Wednesday Workout Recap

PixelAnarchy / Pixabay

PixelAnarchy / Pixabay

Taper week!  Eeek!

Monday – Easy 45 minute ride.

Tuesday – 2000m swim.  I mean, I guess this is taper, but it certainly doesn’t feel like it!

Wednesday – 4 mile run

Thursday – Structured swim workout.  Weirdly, I like the longer swims more than sets of drills.

Friday – Rest

Saturday – 20 mile ride, 2 mile run

Sunday – 6 mile run

So that’s it.  The miles are in the bank and the race is coming up fast.  Here goes nothing!

 

3 thoughts on “Wednesday Workout Recap

  1. Wahoo! The hay is in the barn! I’m excited to see the race day flames you create! Have fun…that is the most important part!

  2. Working on that post right now! It will go up tomorrow. And yes, I took the afternoon off to get ready to leave 🙂

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