Category Archives: Fitness
Week in Review week… 6?
Missed a week somehow. Didn’t get a whole lot of miles in last week, mostly thanks to the weather. Went out and tried to do a solid 8 miler, but the weather sort of thwarted that one. So just under … Continue reading
Week in Review – Weeks 3 and 4
Well, like I said, I’ve been a bit of a slacker. But my numbers aren’t that bad. Last week’s mileage – 12 miles This week’s mileage – 12.1 miles The problem with that mileage is that I did weekend long … Continue reading
Still a slacker
I’ve been a total workout slacker lately. Sure, I ran 8 miles last weekend. But other than that… nothing. Stopped the weights for the week. At some point last week, I did something to my shoulder. I’m not sure what, … Continue reading
Week in Review – Week Two
Week two wasn’t quite as good as week one. Miles run – 9.2 Miles biked – 0 Weights lifted – 3 times Pounds lost – 2.2 (some of which seem to have come back already) I really need to stick … Continue reading
Slacker
I have been slacking horribly on my running this week! Thanks to the newbies at the gym, my 4 miles got cut to 30 minutes on Tuesday and then thanks to some weather and other things, I missed my second … Continue reading
