Oh yes, I was doing week in review posts
Not a terrible fitness week, all in all. After last weekend’s running/biking/kayaking extravaganza, my back was super sore. So I avoided the weights for much of the week. Not ideal,…
Not a terrible fitness week, all in all. After last weekend’s running/biking/kayaking extravaganza, my back was super sore. So I avoided the weights for much of the week. Not ideal,…
As I have posted before, I like looking at the search terms people use to find my site. And it looks like there are a lot of people signed up…
As if having my first marathon on my schedule wasn’t enough adventure for me, after some long conversations with Kim, I may very well be doing my first triathlon next…
You know, the name of the race should have clued me in. Or the course description: “The course features a variety of running surfaces. You’ll run through sometimes sunny fields,…
Once again this year, I returned to Williamsburg, VA for the Run for the Dream half marathon. This year, they were offering something new – run the 8k on Saturday…