{"id":2223,"date":"2013-08-27T08:00:51","date_gmt":"2013-08-27T12:00:51","guid":{"rendered":"http:\/\/elbowglitter.com\/blog\/?p=2223"},"modified":"2013-08-26T14:56:00","modified_gmt":"2013-08-26T18:56:00","slug":"back-to-basics","status":"publish","type":"post","link":"http:\/\/elbowglitter.com\/blog\/2013\/08\/27\/back-to-basics\/","title":{"rendered":"Back to Basics"},"content":{"rendered":"<p>For the past few weeks, I&#8217;ve been playing with the Fitbit.\u00a0 So far, I like it.\u00a0 It&#8217;s clear that on work days, I do not move enough, so it has inspired me to start going for 30 minute walks at lunch time (don&#8217;t worry, I still eat my lunch, just while working, which&#8230; isn&#8217;t ideal, but better than nothing).<\/p>\n<p>One thing that I like with the Fitbit that frustrated me about the Weight Watchers ActiveLink is that I can&#8217;t accurately check where I am on the ActiveLink throughout the day.\u00a0 The Fitbit gives me clear readouts and I can sync it to my phone, which I love.\u00a0 Of course, the ActiveLink has other features that I wish the Fitbit had (like the ability to wear it swimming), so it&#8217;s really what works best for you.<\/p>\n<p>But the point of this post isn&#8217;t to talk about the Fitbit.\u00a0 Instead, I wanted to talk about the fact that I&#8217;m trying a different approach to weight-loss.\u00a0 I&#8217;m going back to careful calorie counting.\u00a0 But this time, I&#8217;m doing it on the Fitbit website, where I can see an estimate of my calories burned versus the calories I take in.\u00a0 I know that none of these calculators are perfect, but I feel like at least the Fitbit is measuring my movement, which has to count for something.<\/p>\n<p>It will be interesting to see where my eating goes awry.\u00a0 Because clearly something is going wrong.\u00a0 I&#8217;m going to try this out for a while and see what happens.\u00a0 If nothing else, maybe I&#8217;ll end up with a more balanced diet.\u00a0 Even though the popcorn and wine dinner works for Olivia Pope, it&#8217;s probably not going to work for me.<\/p>\n<p>(And if you don&#8217;t get the reference, you are clearly missing out on an excellent show.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For the past few weeks, I&#8217;ve been playing with the Fitbit.\u00a0 So far, I like it.\u00a0 It&#8217;s clear that on work days, I do not move enough, so it has inspired me to start going for 30 minute walks at lunch time (don&#8217;t worry, I still eat my lunch, just while working, which&#8230; 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