{"id":2938,"date":"2014-08-05T09:00:29","date_gmt":"2014-08-05T13:00:29","guid":{"rendered":"http:\/\/elbowglitter.com\/blog\/?p=2938"},"modified":"2014-08-05T08:41:20","modified_gmt":"2014-08-05T12:41:20","slug":"triathlon-highlights","status":"publish","type":"post","link":"http:\/\/elbowglitter.com\/blog\/2014\/08\/05\/triathlon-highlights\/","title":{"rendered":"Triathlon Highlights"},"content":{"rendered":"<p>A few days after a race, the highlights from the day always pop back into my head.<\/p>\n<p>I&#8217;m still pretty pleased with how yesterday&#8217;s triathlon went. I raced well and I did what I was supposed to. I didn&#8217;t lose any time anywhere unexpectedly. I&#8217;m sure I could still speed up transition, but for my next race, transitions might get slower since I will need to put on sunscreen. Sunday was cloudy so I didn&#8217;t have to worry about reapplying.<\/p>\n<p>That doesn&#8217;t mean that I can&#8217;t improve, of course. \u00a0But those improvements will just come with training. \u00a0I can get faster on the swim and I can get better at climbing on the bike. \u00a0My run went pretty well. \u00a0I always struggle with the run and my heart rate issues, but I&#8217;m pretty pleased with how I kept pace there. \u00a0So for now, I just need to keep up with my training plan.<\/p>\n<p>This race was put on by Racine MultiSports, and they are an amazing race company. Races are well organized but also low key. There was a wedding at the site the day before the race and some people got too drunk to drive home so they left their cars. In transition. The RD&#8217;s reaction was &#8220;Oh well!&#8221; He said he considered having them towed, but that seemed even more complicated. <a href=\"http:\/\/triandtrue.net\/\" target=\"_blank\">Kim<\/a> worked transition and I can&#8217;t wait to read her blog post about what happened when the owners returned for their cars.<\/p>\n<p>I had been in this particular lake a few\u00a0times before, for two practice swims as well as SwimFest earlier this summer. \u00a0So I knew to be aware of the plant life. \u00a0The plants were in full form during the race though. \u00a0I had plant strands caught between my toes and on my watch. \u00a0I believe it was Liz who ended up with a plant crown at one point.<\/p>\n<p>I have two more triathlons this year, but I already find myself thinking about next year&#8217;s triathlon schedule. \u00a0I do want to try to do more olympic distance races. \u00a0I&#8217;m not sure I&#8217;m ready for the Fort Ritchie olympic though. \u00a0Maybe the Columbia Tri though, since it&#8217;s local. \u00a0I have a lot of friends tackling the 70.3 distance next year, but I think I want more olympic distances under my belt first. \u00a0I also feel like I have a good balance of training and life right now. \u00a0I&#8217;m not sure I want to give that up just yet!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A few days after a race, the highlights from the day always pop back into my head. I&#8217;m still pretty pleased with how yesterday&#8217;s triathlon went. I raced well and I did what I was supposed to. I didn&#8217;t lose any time anywhere unexpectedly. I&#8217;m sure I could still speed up transition, but for my [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[115],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Triathlon Highlights - Elbowglitter<\/title>\n<meta name=\"description\" content=\"Some amusing highlights from the Fort Ritchie Triathlon\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/elbowglitter.com\/blog\/2014\/08\/05\/triathlon-highlights\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Triathlon Highlights - 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I'm still trying to figure out my focus\u2026","rel":"","context":"In &quot;Fitness&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2957,"url":"http:\/\/elbowglitter.com\/blog\/2014\/08\/19\/race-report-2014-iron-girl-columbia-triathlon\/","url_meta":{"origin":2938,"position":1},"title":"Race Report &#8211; 2014 Iron Girl Columbia Triathlon","date":"August 19, 2014","format":false,"excerpt":"So... timing for the Iron Girl Columbia Triathlon is still kind of screwed up, so this will get updated later. \u00a0Basically, both transitions appear to have been added to the bike (when compared to my Garmin times, where I used multisport mode), so I used the Garmin times for transition.\u2026","rel":"","context":"In &quot;Race Reports&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2014\/08\/IMG_1539-e1408453318962-225x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2931,"url":"http:\/\/elbowglitter.com\/blog\/2014\/08\/04\/race-report-2014-fort-ritchie-sprint-triathlon\/","url_meta":{"origin":2938,"position":2},"title":"Race Report: 2014 Fort Ritchie Sprint Triathlon","date":"August 4, 2014","format":false,"excerpt":"Yesterday, I did the Fort Ritchie Sprint Triathlon. \u00a0Spoiler alert: I finished! This race was definitely one that I was worried about. \u00a0The bike course was no joke. \u00a0Lots and lots of hills. We got to the race in the morning and started to setup transition. \u00a0It was overcast, but\u2026","rel":"","context":"In &quot;Race Reports&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2014\/08\/Screenshot-2014-08-03-17.54.30.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2822,"url":"http:\/\/elbowglitter.com\/blog\/2014\/06\/09\/one-year-later\/","url_meta":{"origin":2938,"position":3},"title":"One Year Later","date":"June 9, 2014","format":false,"excerpt":"Hey Kim!\u00a0 Today is our Triathlonaversary! And this weekend, let's celebrate by doing another tri together, okay? What have I learned in the last year of tri training?\u00a0 First and foremost, I love cross-training.\u00a0 Being required to bike and swim as well as run has made training so much more\u2026","rel":"","context":"In &quot;Triathlon&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2722,"url":"http:\/\/elbowglitter.com\/blog\/2014\/04\/02\/let-triathlon-season-begin\/","url_meta":{"origin":2938,"position":4},"title":"Let Triathlon Season Begin","date":"April 2, 2014","format":false,"excerpt":"So now that it's allegedly spring, it's time for my triathlon training to kick into high gear.\u00a0 That's right, the trainer tire is off the bike and starting next weekend, I'm joining a local bike shop's weekly rides. So what does my summer schedule look like? May 4 - The\u2026","rel":"","context":"In &quot;Triathlon&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6965,"url":"http:\/\/elbowglitter.com\/blog\/2020\/06\/04\/may-mileage-recap\/","url_meta":{"origin":2938,"position":5},"title":"May Mileage Recap","date":"June 4, 2020","format":false,"excerpt":"I said this month that I would work on additional posts so that the blog didn't just become mileage recaps and I did not do that. In many ways, it feels like May flew by, mostly because I think that there was a lot of just staring at the news\u2026","rel":"","context":"In &quot;Fitness&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/2938"}],"collection":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/comments?post=2938"}],"version-history":[{"count":1,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/2938\/revisions"}],"predecessor-version":[{"id":2939,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/2938\/revisions\/2939"}],"wp:attachment":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/media?parent=2938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/categories?post=2938"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/tags?post=2938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}