{"id":3096,"date":"2014-10-27T09:23:11","date_gmt":"2014-10-27T13:23:11","guid":{"rendered":"http:\/\/elbowglitter.com\/blog\/?p=3096"},"modified":"2014-10-27T09:23:11","modified_gmt":"2014-10-27T13:23:11","slug":"still-sick-still-whining","status":"publish","type":"post","link":"http:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/","title":{"rendered":"Still Sick. Still Whining."},"content":{"rendered":"<p>I am still recovering from being sick. This stupid cold just won&#8217;t get out.\u00a0 Life is so hard!<\/p>\n<p>Actually, I&#8217;m pretty lucky.\u00a0 I only felt awful one day, which I consider a win.\u00a0 But the lingering symptoms are starting to get on my nerves.<\/p>\n<p>The worst part is that now that I&#8217;ve found my motivation to workout, my body is betraying me.\u00a0 My planned run this weekend did not go well.\u00a0 No energy to keep going.\u00a0 I made it a whopping two miles before the coughing won out.\u00a0 Plus even while I was running, my pace was almost 90 seconds per mile slower than normal.\u00a0 Apparently all my energy is going to getting better.<\/p>\n<p>The lesson here is that I should be resting.\u00a0 By pushing myself, I&#8217;m probably just making the cold symptoms last longer.\u00a0 Good job, self.\u00a0 There&#8217;s no magical cure for a cold, so I just need to suck it up, let my body do its thing, and then get back to training.<\/p>\n<p>But I don&#8217;t wanna.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am still recovering from being sick. This stupid cold just won&#8217;t get out.\u00a0 Life is so hard! Actually, I&#8217;m pretty lucky.\u00a0 I only felt awful one day, which I consider a win.\u00a0 But the lingering symptoms are starting to get on my nerves. The worst part is that now that I&#8217;ve found my motivation [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[33],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Still Sick. Still Whining. - Elbowglitter<\/title>\n<meta name=\"description\" content=\"I&#039;m still sick and I want to whine about it.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Still Sick. Still Whining. - Elbowglitter\" \/>\n<meta property=\"og:description\" content=\"I&#039;m still sick and I want to whine about it.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/\" \/>\n<meta property=\"og:site_name\" content=\"Elbowglitter\" \/>\n<meta property=\"article:published_time\" content=\"2014-10-27T13:23:11+00:00\" \/>\n<meta name=\"author\" content=\"Megan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Megan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/\"},\"author\":{\"name\":\"Megan\",\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\"},\"headline\":\"Still Sick. Still Whining.\",\"datePublished\":\"2014-10-27T13:23:11+00:00\",\"dateModified\":\"2014-10-27T13:23:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/\"},\"wordCount\":172,\"commentCount\":1,\"publisher\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\"},\"articleSection\":[\"Life\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/\",\"url\":\"https:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/\",\"name\":\"Still Sick. Still Whining. - Elbowglitter\",\"isPartOf\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/#website\"},\"datePublished\":\"2014-10-27T13:23:11+00:00\",\"dateModified\":\"2014-10-27T13:23:11+00:00\",\"description\":\"I'm still sick and I want to whine about it.\",\"breadcrumb\":{\"@id\":\"https:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/elbowglitter.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Still Sick. Still Whining.\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/elbowglitter.com\/blog\/#website\",\"url\":\"http:\/\/elbowglitter.com\/blog\/\",\"name\":\"Elbowglitter\",\"description\":\"Getting back to running and other adventures\",\"publisher\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/elbowglitter.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\",\"name\":\"Megan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/0.gravatar.com\/avatar\/c4db1c919d5cef58581b42cbf04a4878?s=96&d=mm&r=pg\",\"contentUrl\":\"http:\/\/0.gravatar.com\/avatar\/c4db1c919d5cef58581b42cbf04a4878?s=96&d=mm&r=pg\",\"caption\":\"Megan\"},\"logo\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/image\/\"},\"url\":\"http:\/\/elbowglitter.com\/blog\/author\/megan\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Still Sick. Still Whining. - Elbowglitter","description":"I'm still sick and I want to whine about it.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/","og_locale":"en_US","og_type":"article","og_title":"Still Sick. Still Whining. - Elbowglitter","og_description":"I'm still sick and I want to whine about it.","og_url":"https:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/","og_site_name":"Elbowglitter","article_published_time":"2014-10-27T13:23:11+00:00","author":"Megan","twitter_misc":{"Written by":"Megan","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/#article","isPartOf":{"@id":"https:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/"},"author":{"name":"Megan","@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6"},"headline":"Still Sick. Still Whining.","datePublished":"2014-10-27T13:23:11+00:00","dateModified":"2014-10-27T13:23:11+00:00","mainEntityOfPage":{"@id":"https:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/"},"wordCount":172,"commentCount":1,"publisher":{"@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6"},"articleSection":["Life"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/","url":"https:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/","name":"Still Sick. Still Whining. - Elbowglitter","isPartOf":{"@id":"http:\/\/elbowglitter.com\/blog\/#website"},"datePublished":"2014-10-27T13:23:11+00:00","dateModified":"2014-10-27T13:23:11+00:00","description":"I'm still sick and I want to whine about it.","breadcrumb":{"@id":"https:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/elbowglitter.com\/blog\/2014\/10\/27\/still-sick-still-whining\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/elbowglitter.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Still Sick. Still Whining."}]},{"@type":"WebSite","@id":"http:\/\/elbowglitter.com\/blog\/#website","url":"http:\/\/elbowglitter.com\/blog\/","name":"Elbowglitter","description":"Getting back to running and other adventures","publisher":{"@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/elbowglitter.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6","name":"Megan","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/image\/","url":"http:\/\/0.gravatar.com\/avatar\/c4db1c919d5cef58581b42cbf04a4878?s=96&d=mm&r=pg","contentUrl":"http:\/\/0.gravatar.com\/avatar\/c4db1c919d5cef58581b42cbf04a4878?s=96&d=mm&r=pg","caption":"Megan"},"logo":{"@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/image\/"},"url":"http:\/\/elbowglitter.com\/blog\/author\/megan\/"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfIrH-NW","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":26,"url":"http:\/\/elbowglitter.com\/blog\/2008\/06\/27\/plague\/","url_meta":{"origin":3096,"position":0},"title":"Plague","date":"June 27, 2008","format":false,"excerpt":"I think I have the plague. Ok, it's not really the plague.\u00a0 The plague would be worse.\u00a0 But this is not fun.\u00a0 I have been sick for three straight weeks with head and chest congestion, a super sweet cough, and general fatigue. (Yes, the men have been flocking to me\u2026","rel":"","context":"In &quot;Life&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5804,"url":"http:\/\/elbowglitter.com\/blog\/2017\/11\/14\/weekend-update\/","url_meta":{"origin":3096,"position":1},"title":"Weekend Update","date":"November 14, 2017","format":false,"excerpt":"This weekend was definitely a productive one for me.\u00a0 I took an unplanned 4 day weekend - Friday was a federal holiday (Veterans Day Observed) and because I work a flex schedule, I discovered on Wednesday that I had enough hours in for the pay period if I took sick\u2026","rel":"","context":"In &quot;Drive-by post&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2017\/11\/sneeze_1510693815-300x200.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1117,"url":"http:\/\/elbowglitter.com\/blog\/2012\/12\/20\/take-care-of-yourself\/","url_meta":{"origin":3096,"position":2},"title":"Take Care of Yourself","date":"December 20, 2012","format":false,"excerpt":"During the holiday season, it's easy to let yourself get run down.\u00a0 I'm pretty much the poster child for running my body into the ground, though during 2012, I made a conscious effort to not do that, and I'd say it worked out pretty well, even with running 6 half\u2026","rel":"","context":"In &quot;Fitness&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2142,"url":"http:\/\/elbowglitter.com\/blog\/2013\/07\/31\/run-down\/","url_meta":{"origin":3096,"position":3},"title":"Run Down","date":"July 31, 2013","format":false,"excerpt":"I've been fighting off some sort of a cold bug lately, and just generally feeling run down. \u00a0I figured that it was probably just all the training, but when the sniffles started, I knew it was something more. \u00a0It was almost a relief, actually. \u00a0It wasn't my training wearing me\u2026","rel":"","context":"In &quot;Life&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":983,"url":"http:\/\/elbowglitter.com\/blog\/2012\/11\/23\/under-the-weather\/","url_meta":{"origin":3096,"position":4},"title":"Under the Weather","date":"November 23, 2012","format":false,"excerpt":"For the past two weeks, I've been battling some sort of bug. \u00a0Nothing too big, but I was definitely fighting off a cold or something. \u00a0After a week, I realized I wasn't fighting it off, so what needed to happen was that I needed the cold to actually show up\u2026","rel":"","context":"In &quot;Fitness&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4565,"url":"http:\/\/elbowglitter.com\/blog\/2016\/07\/25\/no-really-heat-can-break-anytime\/","url_meta":{"origin":3096,"position":5},"title":"No really, this heat can break anytime","date":"July 25, 2016","format":false,"excerpt":"Remember when I said it was hot? I lied. \u00a0NOW it's hot. On Saturday morning, I went out for a 40 mile bike ride. \u00a0I knew we were going to be under heat warnings, but I hoped to be able to get my miles in before it got too bad.\u2026","rel":"","context":"In &quot;Cycling&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2016\/07\/hot_day_1469387390-300x200.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/3096"}],"collection":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/comments?post=3096"}],"version-history":[{"count":1,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/3096\/revisions"}],"predecessor-version":[{"id":3097,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/3096\/revisions\/3097"}],"wp:attachment":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/media?parent=3096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/categories?post=3096"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/tags?post=3096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}