{"id":3165,"date":"2014-12-17T09:00:24","date_gmt":"2014-12-17T14:00:24","guid":{"rendered":"http:\/\/elbowglitter.com\/blog\/?p=3165"},"modified":"2014-12-17T10:01:17","modified_gmt":"2014-12-17T15:01:17","slug":"can-women-get-jock-itch","status":"publish","type":"post","link":"http:\/\/elbowglitter.com\/blog\/2014\/12\/17\/can-women-get-jock-itch\/","title":{"rendered":"Can Women Get Jock Itch?"},"content":{"rendered":"<p><a href=\"http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2014\/12\/ahhhhhhh.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-3167\" src=\"http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2014\/12\/ahhhhhhh.jpg\" alt=\"Ahhhhhhh\" width=\"500\" \/><\/a>All right.\u00a0 It&#8217;s time to bust out an embarrassing topic.\u00a0 Can women get jock itch?\u00a0 After all, it&#8217;s something that you hear guys talking about and it has something to do with wearing a cup or unclean gear or something, right?<\/p>\n<p>Well, those facts may be somewhat true, but guess what?\u00a0 Ladies can get jock itch.\u00a0 How do I know?\u00a0 Because I got it.<\/p>\n<p>Does this make me a real athlete?<\/p>\n<p>So what is jock itch?\u00a0 Officially known as tinea cruris, it&#8217;s a fungal infection that kind of looks like a rash with some blisters and then some peeling.\u00a0 It&#8217;s not the same thing as athlete&#8217;s foot, but the two are related.\u00a0 And untreated athlete&#8217;s foot can cause jock itch and vice versa if the fungus makes its way from one place to the other (via towels, I assume, not via nude yoga).<\/p>\n<p>Where does it grow?\u00a0 Warm and moist areas of the body.\u00a0 When you&#8217;re an athlete, that&#8217;s pretty much all of your body, but most of those areas cool off and dry off relatively quickly.\u00a0 What doesn&#8217;t?\u00a0 Inner thighs, around your sports bra, in any chub rolls that may form thanks to the compression of your workout gear.<\/p>\n<p>When I started to suspect that it was jock itch, I started doing research to see if this was common in women.\u00a0 It&#8217;s not, but women can get it.\u00a0 So I thought that it was time to stand up for the ladies.\u00a0 Women, we too can get jock itch!<\/p>\n<p>Now, I could tell you that I got jock itch around my bra.\u00a0 That&#8217;s not embarrassing, right?\u00a0 But nope.\u00a0 I got it on my inner thighs.\u00a0 And let me tell you, that is not a place you want to see a blistery rash.\u00a0 I thought it was just really terrible razor burn at first, but quickly I realized the truth.\u00a0 I lucked out in that I discovered it pretty quickly (red bumps on pale pale skin really stand out) so it wasn&#8217;t incredibly itchy or painful by the time I started treatment.<\/p>\n<p>How did I get it?\u00a0 I&#8217;m not entirely sure, but I&#8217;m guessing it was likely from wearing some workout gear a little too long.\u00a0 You know, it happens to the best of us.\u00a0 Apparently, people who are immuno-suppressed are more susceptible, and in the weeks leading up to this discovery, I had really run my body into the ground, so I&#8217;m sure that didn&#8217;t help.<\/p>\n<p>The treatment?\u00a0 Easy peasy.\u00a0 Just some cream that I picked up at the drugstore.\u00a0 The treatment takes around two weeks, which is annoying, but it really wasn&#8217;t a big deal.\u00a0\u00a0 Also, since women don&#8217;t often get jock itch, I wasn&#8217;t too mortified about buying the cream.\u00a0 Anyone who saw me with it probably thought it was for my boyfriend\/husband\/son.\u00a0 None of which I have, but the strangers don&#8217;t know that.\u00a0 (Actually, strangers at the drugstore couldn&#8217;t care less what I&#8217;m buying, but that&#8217;s not the point.)<\/p>\n<p>Now, how to prevent this?\u00a0 Step one is staying dry.\u00a0 Which isn&#8217;t easy when working out.\u00a0 I sweat like a fiend.\u00a0 Sure, powders like Anti-Monkey Butt (one of my faves) will help, but nothing is going to stop me from becoming a sweaty mess.<\/p>\n<p>So the solution there is to get out of gross workout clothes sooner rather than later.\u00a0 I&#8217;m not sure exactly when I spent too much time in my workout gear.\u00a0 I&#8217;ve certainly spent longer in triathlon gear post-race than I did in any gear recently (which is why I suspect being run down contributed).\u00a0 But either way, changing is now a priority.\u00a0 I&#8217;ve also read that tight clothes are also bad, but well, I can&#8217;t exactly swim or bike in loose, flowing gear.<\/p>\n<p>Other tips I found online were to change your underwear daily (umm, yes) and only wear workout clothes once between washes.\u00a0 While I may have reworn workout gear (while on my own treadmill, never in public), I feel like these tips might be geared towards teenage boys.<\/p>\n<p>So there you have it.\u00a0 All you never wanted to know about women getting jock itch.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>All right.\u00a0 It&#8217;s time to bust out an embarrassing topic.\u00a0 Can women get jock itch?\u00a0 After all, it&#8217;s something that you hear guys talking about and it has something to do with wearing a cup or unclean gear or something, right? Well, those facts may be somewhat true, but guess what?\u00a0 Ladies can get jock [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[41],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Can Women Get Jock Itch? - Elbowglitter<\/title>\n<meta name=\"description\" content=\"Can Women Get Jock Itch? 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People, I was horrified to see all the people posting about re-wearing workout gear. \u00a0And I'm not just talking about shirts. \u00a0People were wearing bike\u2026","rel":"","context":"In &quot;Fitness&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2017\/08\/sniff_1503577587-300x200.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3198,"url":"http:\/\/elbowglitter.com\/blog\/2014\/12\/31\/2014-highlights\/","url_meta":{"origin":3165,"position":2},"title":"2014 Highlights","date":"December 31, 2014","format":false,"excerpt":"I don't know about anyone else, but the year flew by for me, and it's hard for me to pick out my person 2014 highlights.\u00a0 I still struggle with not writing 2013 on paperwork and suddenly I'm going to have to write 2015?\u00a0 Life so hard. 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