{"id":4284,"date":"2016-02-29T09:00:58","date_gmt":"2016-02-29T14:00:58","guid":{"rendered":"http:\/\/elbowglitter.com\/blog\/?p=4284"},"modified":"2016-02-29T08:28:39","modified_gmt":"2016-02-29T13:28:39","slug":"sad-bike-trainer","status":"publish","type":"post","link":"http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/","title":{"rendered":"Sad bike trainer"},"content":{"rendered":"<p><a href=\"http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2016\/02\/71fRFBJY38L._SL1500_.jpg\" rel=\"attachment wp-att-4285\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4285\" src=\"http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2016\/02\/71fRFBJY38L._SL1500_-300x210.jpg\" alt=\"71fRFBJY38L._SL1500_\" width=\"300\" height=\"210\" srcset=\"http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2016\/02\/71fRFBJY38L._SL1500_-300x210.jpg 300w, http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2016\/02\/71fRFBJY38L._SL1500_-768x539.jpg 768w, http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2016\/02\/71fRFBJY38L._SL1500_-1024x718.jpg 1024w, http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2016\/02\/71fRFBJY38L._SL1500_-428x300.jpg 428w, http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2016\/02\/71fRFBJY38L._SL1500_.jpg 1500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>My shiny bike trainer had to be disassembled this weekend.\u00a0 It&#8217;s a Cycleops Fluid 2 trainer and after years of use (Santa (aka Mom and Dad) gifted it to me in 2011, I believe), it started leaking fluid.\u00a0 Thankfully, the trainer lives on a mat, which prevented any damage to the floor.\u00a0 The mat is mostly for catching sweat and hydration drink that drips down, but thank goodness for the mat.<\/p>\n<p>However, Saris is an awesome company.\u00a0 Their trainers have a lifetime guarantee.\u00a0 So even though the current model of the Fluid 2 trainer is different, they&#8217;re sending me a new resistance unit for free!\u00a0 I just have to cover shipping back to them, which is not a big deal, given what a whole new trainer would cost me.<\/p>\n<p>(No, they&#8217;re not paying me to say this &#8211; I&#8217;m just super delighted that a 4+ year old trainer that broke is getting replaced for free.)<\/p>\n<p>Of course, this means I&#8217;m trainerless for a week or so.\u00a0 I might go through withdrawal.\u00a0 I love the trainer that much.\u00a0 Conveniently, I probably have some extra hours at work to make up that lost workout time.\u00a0 Yay for job security!<\/p>\n<p>(P.S. &#8211; Happy Leap Day!)<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My shiny bike trainer had to be disassembled this weekend.\u00a0 It&#8217;s a Cycleops Fluid 2 trainer and after years of use (Santa (aka Mom and Dad) gifted it to me in 2011, I believe), it started leaking fluid.\u00a0 Thankfully, the trainer lives on a mat, which prevented any damage to the floor.\u00a0 The mat is [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[115],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sad bike trainer - Elbowglitter<\/title>\n<meta name=\"description\" content=\"My Cycleops Fluid 2 is getting replaced for free!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sad bike trainer - Elbowglitter\" \/>\n<meta property=\"og:description\" content=\"My Cycleops Fluid 2 is getting replaced for free!\" \/>\n<meta property=\"og:url\" content=\"http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/\" \/>\n<meta property=\"og:site_name\" content=\"Elbowglitter\" \/>\n<meta property=\"article:published_time\" content=\"2016-02-29T14:00:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-02-29T13:28:39+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2016\/02\/71fRFBJY38L._SL1500_-300x210.jpg\" \/>\n<meta name=\"author\" content=\"Megan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Megan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/\"},\"author\":{\"name\":\"Megan\",\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\"},\"headline\":\"Sad bike trainer\",\"datePublished\":\"2016-02-29T14:00:58+00:00\",\"dateModified\":\"2016-02-29T13:28:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/\"},\"wordCount\":203,\"commentCount\":0,\"publisher\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\"},\"articleSection\":[\"Triathlon\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/\",\"url\":\"http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/\",\"name\":\"Sad bike trainer - Elbowglitter\",\"isPartOf\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/#website\"},\"datePublished\":\"2016-02-29T14:00:58+00:00\",\"dateModified\":\"2016-02-29T13:28:39+00:00\",\"description\":\"My Cycleops Fluid 2 is getting replaced for free!\",\"breadcrumb\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/elbowglitter.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sad bike trainer\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/elbowglitter.com\/blog\/#website\",\"url\":\"http:\/\/elbowglitter.com\/blog\/\",\"name\":\"Elbowglitter\",\"description\":\"Getting back to running and other adventures\",\"publisher\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/elbowglitter.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\",\"name\":\"Megan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/0.gravatar.com\/avatar\/c4db1c919d5cef58581b42cbf04a4878?s=96&d=mm&r=pg\",\"contentUrl\":\"http:\/\/0.gravatar.com\/avatar\/c4db1c919d5cef58581b42cbf04a4878?s=96&d=mm&r=pg\",\"caption\":\"Megan\"},\"logo\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/image\/\"},\"url\":\"http:\/\/elbowglitter.com\/blog\/author\/megan\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sad bike trainer - Elbowglitter","description":"My Cycleops Fluid 2 is getting replaced for free!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/","og_locale":"en_US","og_type":"article","og_title":"Sad bike trainer - Elbowglitter","og_description":"My Cycleops Fluid 2 is getting replaced for free!","og_url":"http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/","og_site_name":"Elbowglitter","article_published_time":"2016-02-29T14:00:58+00:00","article_modified_time":"2016-02-29T13:28:39+00:00","og_image":[{"url":"http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2016\/02\/71fRFBJY38L._SL1500_-300x210.jpg"}],"author":"Megan","twitter_misc":{"Written by":"Megan","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/#article","isPartOf":{"@id":"http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/"},"author":{"name":"Megan","@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6"},"headline":"Sad bike trainer","datePublished":"2016-02-29T14:00:58+00:00","dateModified":"2016-02-29T13:28:39+00:00","mainEntityOfPage":{"@id":"http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/"},"wordCount":203,"commentCount":0,"publisher":{"@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6"},"articleSection":["Triathlon"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/#respond"]}]},{"@type":"WebPage","@id":"http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/","url":"http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/","name":"Sad bike trainer - Elbowglitter","isPartOf":{"@id":"http:\/\/elbowglitter.com\/blog\/#website"},"datePublished":"2016-02-29T14:00:58+00:00","dateModified":"2016-02-29T13:28:39+00:00","description":"My Cycleops Fluid 2 is getting replaced for free!","breadcrumb":{"@id":"http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/elbowglitter.com\/blog\/2016\/02\/29\/sad-bike-trainer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/elbowglitter.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Sad bike trainer"}]},{"@type":"WebSite","@id":"http:\/\/elbowglitter.com\/blog\/#website","url":"http:\/\/elbowglitter.com\/blog\/","name":"Elbowglitter","description":"Getting back to running and other adventures","publisher":{"@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/elbowglitter.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6","name":"Megan","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/image\/","url":"http:\/\/0.gravatar.com\/avatar\/c4db1c919d5cef58581b42cbf04a4878?s=96&d=mm&r=pg","contentUrl":"http:\/\/0.gravatar.com\/avatar\/c4db1c919d5cef58581b42cbf04a4878?s=96&d=mm&r=pg","caption":"Megan"},"logo":{"@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/image\/"},"url":"http:\/\/elbowglitter.com\/blog\/author\/megan\/"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfIrH-176","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2839,"url":"http:\/\/elbowglitter.com\/blog\/2014\/06\/19\/trainer-workouts\/","url_meta":{"origin":4284,"position":0},"title":"Trainer Workouts","date":"June 19, 2014","format":false,"excerpt":"Last night, I did an awesome trainer workout that my coach provided to me with my new training plan. Well, I tried to do the workout, anyway.\u00a0 It was HARD and I sort of failed at the last part.\u00a0 But I'll get there. What did I learn from this?\u00a0 Riding\u2026","rel":"","context":"In &quot;Cycling&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3016,"url":"http:\/\/elbowglitter.com\/blog\/2014\/09\/09\/bike-trainer-workouts\/","url_meta":{"origin":4284,"position":1},"title":"Bike Trainer Workouts","date":"September 9, 2014","format":false,"excerpt":"This has probably become apparent from my weekly workout recaps, but I have really grown to love my bike trainer workouts.\u00a0 Given that I have a love-hate relationship with my treadmill, I expected the same from the bike trainer, but so far, I haven't found the hate. For those of\u2026","rel":"","context":"In &quot;Triathlon&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5053,"url":"http:\/\/elbowglitter.com\/blog\/2017\/05\/01\/april-mileage-update\/","url_meta":{"origin":4284,"position":2},"title":"April Mileage Update","date":"May 1, 2017","format":false,"excerpt":"Continuing on my trend of MORE DATA for 2017, I'm still tracking all my mileage. \u00a0I was a little afraid of this number because the past week has not been great for me. \u00a0I had to put a lot of extra hours in at work, and since I'm really trying\u2026","rel":"","context":"In &quot;Fitness&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2017\/03\/mileage_1488465384-275x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3637,"url":"http:\/\/elbowglitter.com\/blog\/2015\/06\/10\/wednesday-workout-recap-24\/","url_meta":{"origin":4284,"position":3},"title":"Wednesday Workout Recap","date":"June 10, 2015","format":false,"excerpt":"Last big push before race week! Monday - Swim drills for a total of 1700m.\u00a0 This is always a mental game for me.\u00a0 Getting up early to hit the pool is hard.\u00a0 Also, I forgot my music today.\u00a0 Life so hard. Tuesday - 7 mile run with 4 at tempo\u2026","rel":"","context":"In &quot;Fitness&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3000,"url":"http:\/\/elbowglitter.com\/blog\/2014\/09\/03\/wednesday-workout-recap-9\/","url_meta":{"origin":4284,"position":4},"title":"Wednesday Workout Recap","date":"September 3, 2014","format":false,"excerpt":"Another week, another workout recap. Monday - Rest Day.\u00a0 A gift after riding 100 miles over the weekend. Tuesday - 7 mile run, with 4 miles of speedwork.\u00a0 This workout felt incredible.\u00a0 Much faster than normal and my legs weren't sluggish.\u00a0 I don't want to think that the key to\u2026","rel":"","context":"In &quot;Week in Review&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3922,"url":"http:\/\/elbowglitter.com\/blog\/2015\/10\/07\/wednesday-workout-recap-39\/","url_meta":{"origin":4284,"position":5},"title":"Wednesday Workout Recap","date":"October 7, 2015","format":false,"excerpt":"Ahh, the joys of easing back in after a race. Monday - Rest Day.\u00a0 It wasn't supposed to be, but I was still sore enough that I figured it was a good plan. Tuesday - Easy 30 minute run.\u00a0 My schedule called for 3 miles, but I can't read, so...\u2026","rel":"","context":"In &quot;Week in Review&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/4284"}],"collection":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/comments?post=4284"}],"version-history":[{"count":1,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/4284\/revisions"}],"predecessor-version":[{"id":4286,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/4284\/revisions\/4286"}],"wp:attachment":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/media?parent=4284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/categories?post=4284"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/tags?post=4284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}