{"id":433,"date":"2012-06-19T15:18:11","date_gmt":"2012-06-19T19:18:11","guid":{"rendered":"http:\/\/elbowglitter.com\/blog\/?p=433"},"modified":"2012-06-19T15:18:11","modified_gmt":"2012-06-19T19:18:11","slug":"race-report-run-for-roses","status":"publish","type":"post","link":"http:\/\/elbowglitter.com\/blog\/2012\/06\/19\/race-report-run-for-roses\/","title":{"rendered":"Race Report &#8211; Run for Roses"},"content":{"rendered":"<p>I got sucked into the Maryland Women&#8217;s Distance Festival this year.\u00a0 All across the state, there are women only 5K races (no, I wouldn&#8217;t call a 5K a distance race, but I love that it gets new runners out there).\u00a0 If you do four, you get an award at the end of the season.\u00a0 I like awards, so you know I&#8217;m in.<\/p>\n<p>My first race of the series was the Run for Roses in Wheaton.\u00a0 I don&#8217;t run a lot of races in this area, even though this is technically my local running region.\u00a0 I really liked this race though.\u00a0 Inexpensive and friendly.\u00a0 And chip timed!<\/p>\n<p>I hadn&#8217;t looked at the course beforehand, so I didn&#8217;t realize how hilly it was going to be.\u00a0 Typically, I don&#8217;t mind hills, but there were some steep downhills on gravel paths, and that was more scary than fun.\u00a0 I definitely walked down those hills.\u00a0 But aside from that, the course was beautiful.\u00a0 It was held in Wheaton Regional Park, which is amazing.\u00a0 I want to go back just to stroll.\u00a0 At times, I felt like I was in Epcot during the Flower and Garden festival with all of the educational signs pointing out veggie bearing plants and homes for various types of butterflies.\u00a0 It was really a gorgeous course.<\/p>\n<p>At the end of the race, everyone received a beautiful rose (mine still looks great days later) and a cute printed finisher&#8217;s certificate &#8211; something that will probably get recycled in my home, but an awesome memento for a first-timer.<\/p>\n<p>I finished in a reasonable amount of time &#8211; right around 40 minutes.\u00a0 Not my fastest by far, but not my slowest either.\u00a0 I was just taking it easy (or trying to) and enjoying the run, but I struggled to keep my heartrate down.\u00a0 One of the perils of running in the summer.\u00a0 Just something I have to keep an eye on.<\/p>\n<p>I ran this race with Jen and <a href=\"http:\/\/www.betsytransatlantically.blogspot.com\/\">Betsy<\/a>, and I am so excited that Betsy is back in the area.\u00a0 I&#8217;m glad to have another local running friend to spend time with, and I hope she doesn&#8217;t mind that I drag her to random races all across the state!<\/p>\n<p>Afterwards, we hit up the all important post-race requirement &#8211; BREAKFAST.\u00a0 After all, I had another race the next day. Definitely had to refuel.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I got sucked into the Maryland Women&#8217;s Distance Festival this year.\u00a0 All across the state, there are women only 5K races (no, I wouldn&#8217;t call a 5K a distance race, but I love that it gets new runners out there).\u00a0 If you do four, you get an award at the end of the season.\u00a0 I [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[63,42],"tags":[103,102],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Race Report - Run for Roses - Elbowglitter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elbowglitter.com\/blog\/2012\/06\/19\/race-report-run-for-roses\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Race Report - Run for Roses - Elbowglitter\" \/>\n<meta property=\"og:description\" content=\"I got sucked into the Maryland Women&#8217;s Distance Festival this year.\u00a0 All across the state, there are women only 5K races (no, I wouldn&#8217;t call a 5K a distance race, but I love that it gets new runners out there).\u00a0 If you do four, you get an award at the end of the season.\u00a0 I [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elbowglitter.com\/blog\/2012\/06\/19\/race-report-run-for-roses\/\" \/>\n<meta property=\"og:site_name\" content=\"Elbowglitter\" \/>\n<meta property=\"article:published_time\" content=\"2012-06-19T19:18:11+00:00\" \/>\n<meta name=\"author\" content=\"Megan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Megan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/elbowglitter.com\/blog\/2012\/06\/19\/race-report-run-for-roses\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/elbowglitter.com\/blog\/2012\/06\/19\/race-report-run-for-roses\/\"},\"author\":{\"name\":\"Megan\",\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\"},\"headline\":\"Race Report &#8211; 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Howard County Striders Women&#8217;s Distance Festival 5K","date":"July 10, 2012","format":false,"excerpt":"Yes, I raced this weekend too.\u00a0 In the ridiculous heat.\u00a0 I'm not even sure what race start temp was, but when I got in my car at 6:30, the thermometer read 85 degrees.\u00a0 And the race started at 8. So this was the third of my four WDF 5ks.\u00a0 And\u2026","rel":"","context":"In &quot;Race Reports&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":458,"url":"http:\/\/elbowglitter.com\/blog\/2012\/07\/16\/race-report-annapolis-striders-womens-distance-festival-5k\/","url_meta":{"origin":433,"position":1},"title":"Race Report &#8211; Annapolis Striders Women&#8217;s Distance Festival 5K","date":"July 16, 2012","format":false,"excerpt":"My last of the WDF 5Ks for the summer!\u00a0 Hooray!\u00a0 Not that I don't love racing, but I'm excited to be able to really set my own training schedule again. This race was a lot of fun.\u00a0 I love the Striders' races though.\u00a0 They always put on a good, well\u2026","rel":"","context":"In &quot;Race Reports&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2012\/07\/WDF-1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5026,"url":"http:\/\/elbowglitter.com\/blog\/2017\/04\/11\/virtual-races-worth\/","url_meta":{"origin":433,"position":2},"title":"Virtual Races &#8211; Worth It?","date":"April 11, 2017","format":false,"excerpt":"Virtual races seem to be all the rage lately. \u00a0What is a virtual race? \u00a0Simply put, it is an event where you can participate from wherever you are. \u00a0On the day of the race (or weekend, or week, or however long the organizers give you), you go out, run the\u2026","rel":"","context":"In &quot;Fitness&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2017\/04\/IMG_3964-230x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3881,"url":"http:\/\/elbowglitter.com\/blog\/2015\/09\/14\/race-report-iron-girl-columbia-5k\/","url_meta":{"origin":433,"position":3},"title":"Race Report &#8211; Iron Girl Columbia 5K","date":"September 14, 2015","format":false,"excerpt":"On Saturday, I ran the Iron Girl Columbia 5K.\u00a0 I had initially wanted to run the half marathon, but after all the hip and back muscle issues I had at the end of the IG Columbia Tri in August, I wasn't sure a hilly half was the best plan.\u00a0 I\u2026","rel":"","context":"In &quot;Race Reports&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2015\/09\/IMG_1061-225x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3863,"url":"http:\/\/elbowglitter.com\/blog\/2015\/09\/08\/race-report-beat-the-deadline-5k\/","url_meta":{"origin":433,"position":4},"title":"Race Report: Beat the Deadline 5K","date":"September 8, 2015","format":false,"excerpt":"When Natalie suggested I run the National Press Club's Beat the Deadline 5K, I was apprehensive. \u00a0I'm not good at 5K races, but this one looked like fun, so I figured \"Why not?\" \u00a0Since I do triathlons, I'm running a lot more 5Ks as part of my races, so why\u2026","rel":"","context":"In &quot;Race Reports&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2015\/09\/IMG_1016-225x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3559,"url":"http:\/\/elbowglitter.com\/blog\/2015\/05\/01\/dont-bite-off-more-than-you-can-chew\/","url_meta":{"origin":433,"position":5},"title":"Don&#8217;t Bite Off More Than You Can Chew","date":"May 1, 2015","format":false,"excerpt":"\"Hey, Megan!\u00a0 Guess what?\u00a0 I just signed up for my first triathlon!\" \"Oh, cool!\u00a0 Which one?\u00a0 When is it?\" \"It's a half-ironman in four months!\" \"Wow, that's impressive!\u00a0 Are you going to do any other races before that?\" \"Nope, I want this one to be my first.\" \"Umm...\" Now.\u00a0 You\u2026","rel":"","context":"In &quot;Fitness&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2015\/04\/pixabay\/4\/teeth_1430421861-300x200.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/433"}],"collection":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/comments?post=433"}],"version-history":[{"count":1,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/433\/revisions"}],"predecessor-version":[{"id":434,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/433\/revisions\/434"}],"wp:attachment":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/media?parent=433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/categories?post=433"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/tags?post=433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}