{"id":4368,"date":"2016-04-07T09:00:00","date_gmt":"2016-04-07T13:00:00","guid":{"rendered":"http:\/\/elbowglitter.com\/blog\/?p=4368"},"modified":"2016-04-07T11:36:49","modified_gmt":"2016-04-07T15:36:49","slug":"why-i-will-never-do-an-ironman","status":"publish","type":"post","link":"http:\/\/elbowglitter.com\/blog\/2016\/04\/07\/why-i-will-never-do-an-ironman\/","title":{"rendered":"Why I Will Never Do An IRONMAN"},"content":{"rendered":"<p><a href=\"http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2016\/04\/Mark-Twain1.jpg\" rel=\"attachment wp-att-4376\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4376\" src=\"http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2016\/04\/Mark-Twain1-300x300.jpg\" alt=\"ironman\" width=\"250\" height=\"250\" srcset=\"http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2016\/04\/Mark-Twain1-300x300.jpg 300w, http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2016\/04\/Mark-Twain1-150x150.jpg 150w, http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2016\/04\/Mark-Twain1-768x768.jpg 768w, http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2016\/04\/Mark-Twain1.jpg 800w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a>I will never do an IRONMAN.\u00a0 No, this isn&#8217;t a bash on the corporation.\u00a0 I will never do a 140.6 either.\u00a0 It&#8217;s not going to happen.<\/p>\n<p>Now, I know what you&#8217;re thinking.\u00a0 &#8220;Never say never.&#8221;<\/p>\n<p>But I think this is one case where I can safely say never.<\/p>\n<p>Why?<\/p>\n<p>Well, I have a few reasons.\u00a0 First off, do you know how long an IRONMAN is?\u00a0 2.4 mile swim, 112 mile bike, 26.2 mile run.\u00a0 That is a long freaking time.<\/p>\n<p>I have run two marathons.\u00a0 I loved the sense of accomplishment, but I didn&#8217;t love the training.\u00a0 In fact, I hated the training.\u00a0 I&#8217;m a slow runner with little hope of getting a whole lot faster thanks to my heart rate issues.\u00a0 So that means that long runs take hours upon hours.\u00a0 I didn&#8217;t really love the racing either.\u00a0 I&#8217;m glad I did it, but I am a retired marathoner at this point.<\/p>\n<p>Now let&#8217;s take that and add on the other two elements of the IRONMAN distance.<\/p>\n<p>A 2.4 mile swim.\u00a0 Okay, that doesn&#8217;t sound horrifying.\u00a0 I could probably survive that.\u00a0 Not quickly, but it could get done with training.<\/p>\n<p>112 mile bike.\u00a0 I&#8217;m sure over the years, I will do some century rides.\u00a0 Not super fast (see previously mentioned heart rate issues), but I could do it with training.<\/p>\n<p>But did you see the key there?\u00a0 Training.\u00a0 An IRONMAN requires a ridiculous amount of training and as a slower athlete, that&#8217;s an even more significant amount of time.<\/p>\n<p>Could I do it?\u00a0 I mean, probably.\u00a0 But the big key?\u00a0 I don&#8217;t want to do it.\u00a0 Not at all.\u00a0 Sure, I watch those IRONMAN finish videos and think about how awesome they are.\u00a0 But I don&#8217;t have any desire to put my body through that.\u00a0 And I also know that I don&#8217;t have the dedication to put in that many hours of training along with long days at work.\u00a0 I would burn out so quickly.<\/p>\n<p>The point I&#8217;m making is that I know myself.\u00a0 I know my body, I know my limits, and this is one point where I&#8217;m setting a limit.\u00a0 And that&#8217;s okay.\u00a0 I don&#8217;t have to do an IRONMAN and you don&#8217;t either.\u00a0 No triathlete does.\u00a0 It isn&#8217;t the end-all-be-all of triathlons.\u00a0 If you want to do one, awesome!\u00a0 I will support you on your way and cheer you on to the finish.\u00a0 But if you don&#8217;t want to do one, you don&#8217;t have to.<\/p>\n<p>I&#8217;ve talked about this before.\u00a0 People think that doing a bigger, longer race is just a natural part of your progression in a sport.\u00a0 But that&#8217;s not true at all.\u00a0 It&#8217;s about finding what works best for you.\u00a0 Think about it &#8211; there are plenty of sprinters who don&#8217;t run marathons.\u00a0 Because they&#8217;ve found what they are the best at and love the best and they stick to it.<\/p>\n<p>And yes, I&#8217;m saying this as a person who is tackling a longer race distance this year.\u00a0 But it&#8217;s something that I want and more importantly, something I feel ready for.\u00a0 Do I dread some of the training, sure.\u00a0 But I know what I&#8217;m in for and I&#8217;m ready.<\/p>\n<p>Don&#8217;t feel like you have to jump to the next race level before you&#8217;re ready.\u00a0 Just because someone else is doing a marathon or a half marathon or a 140.6 or a 70.3 doesn&#8217;t mean that you have to as well.\u00a0 And if you want to do it, make sure you know what you&#8217;re signing up for.\u00a0 Yes, it can be worth it, but nothing worth achieving comes without hard work.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I will never do an IRONMAN.\u00a0 No, this isn&#8217;t a bash on the corporation.\u00a0 I will never do a 140.6 either.\u00a0 It&#8217;s not going to happen. Now, I know what you&#8217;re thinking.\u00a0 &#8220;Never say never.&#8221; But I think this is one case where I can safely say never. Why? Well, I have a few reasons.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[115],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why I Will Never Do An IRONMAN - Elbowglitter<\/title>\n<meta name=\"description\" content=\"I will never do an IRONMAN. No 140.6 either. 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Monday - Rest day Tuesday - Structured trainer ride that kicked my butt followed by a 2 mile run Wednesday - Rest day as a result of Tuesday's ride. Thursday - Team\u2026","rel":"","context":"In &quot;Week in Review&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1249,"url":"http:\/\/elbowglitter.com\/blog\/2013\/01\/18\/so-whats-next\/","url_meta":{"origin":4368,"position":1},"title":"So What&#8217;s Next?","date":"January 18, 2013","format":false,"excerpt":"So the marathon is over.\u00a0 And that means I have to start thinking about what's next on my schedule.\u00a0 And I have to make a training schedule.\u00a0 I haven't done that in a few months. This next training schedule's going to be complicated as well, since I'm going to be\u2026","rel":"","context":"In &quot;Running&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4696,"url":"http:\/\/elbowglitter.com\/blog\/2016\/09\/28\/race-report-ironman-augusta-70-3\/","url_meta":{"origin":4368,"position":2},"title":"Race Report: IRONMAN Augusta 70.3","date":"September 28, 2016","format":false,"excerpt":"I did it! \u00a0I finished IRONMAN Augusta 70.3! This report is going to be long, so settle in. I was really well trained for this race. \u00a0Really well trained. \u00a0But I just didn't know what was going to happen on the race. \u00a0I wasn't worried about any of the individual\u2026","rel":"","context":"In &quot;Race Reports&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2016\/09\/Ironman-20160925-0053-300x214.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4065,"url":"http:\/\/elbowglitter.com\/blog\/2015\/12\/10\/its-real-2016-im-70-3-augusta\/","url_meta":{"origin":4368,"position":3},"title":"It&#8217;s Real &#8211; 2016 IM 70.3 Augusta","date":"December 10, 2015","format":false,"excerpt":"Some of you may have noticed the new countdown over in my sidebar.\u00a0 That's right.\u00a0 I've registered for my first 70.3 distance race. 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Of course, this theory goes well with racing.\u00a0 Except for me, right now, it's #spendallthemoneys.\u2026","rel":"","context":"In &quot;Triathlon&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1937,"url":"http:\/\/elbowglitter.com\/blog\/2013\/06\/12\/rest-days\/","url_meta":{"origin":4368,"position":5},"title":"Rest Days","date":"June 12, 2013","format":false,"excerpt":"photo credit: King.... via photopin cc The general wisdom is that after a race, you should rest one day for every mile raced. 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