this story<\/a> about a little boy sneaking into a garage to hug a dog. \u00a0It has a happy ending.<\/p>\nShare some things that make you happy in the comments! \u00a0Spread the happy!<\/p>\n","protected":false},"excerpt":{"rendered":"
June has been a pretty terrible month so far. \u00a0Lots of terrible things going on, both in the national news and locally. \u00a0Right now, I think we could all use a dose of happy things. \u00a0So here’s some things that make me happy. This is a photo of my parents’ cat Taco. \u00a0He was taking […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[9],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"\n
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Monday - Trainer hill workout followed by a 3 mile run. Tuesday - Long swim sets. \u00a0Thankfully, the 50m pool is open for two weeks, which makes long swim sets seem so much easier. \u00a0It's going to be tough when I'm back to\u2026","rel":"","context":"In "Week in Review"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2016\/08\/IMG_2880-e1472651175493-225x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2795,"url":"http:\/\/elbowglitter.com\/blog\/2014\/05\/26\/happy-memorial-day\/","url_meta":{"origin":4504,"position":1},"title":"Happy Memorial Day","date":"May 26, 2014","format":false,"excerpt":"\u00a0 There's a meme going around today with an image of Arlington National Cemetery with the caption \"Just in case you thought it was National Barbecue Day.\" Today is the unofficial start of summer. \u00a0It's a day that Americans like to spend outside. \u00a0I will be outside myself, taking advantage\u2026","rel":"","context":"In "Holiday"","img":{"alt_text":"Flags on the National Mall","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2014\/05\/CIMG0493-1024x768.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1491,"url":"http:\/\/elbowglitter.com\/blog\/2013\/03\/13\/things-that-arent-perfect-my-diet\/","url_meta":{"origin":4504,"position":2},"title":"Things That Aren’t Perfect – My Diet","date":"March 13, 2013","format":false,"excerpt":"I've been thinking about doing a post on this, but Heidi has inspired me.\u00a0 There seems to be this trend among bloggers to make ourselves look perfect.\u00a0 I'd like to say that I haven't fallen into that trap, but at the same time, I'm not always honest about my imperfections.\u00a0\u2026","rel":"","context":"In "Weight Loss"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2013\/03\/000064-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1222,"url":"http:\/\/elbowglitter.com\/blog\/2013\/01\/05\/i-am-a-terrible-packer\/","url_meta":{"origin":4504,"position":3},"title":"I am a terrible packer","date":"January 5, 2013","format":false,"excerpt":"I posted this on Twitter earlier, but here is an example of my terrible packing skills.\u00a0 No, the cat isn't going along. In my defense, I'm going to be gone 10 days. \u00a0But still.","rel":"","context":"In "Drive-by post"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3722,"url":"http:\/\/elbowglitter.com\/blog\/2015\/07\/15\/wednesday-workout-recap-29\/","url_meta":{"origin":4504,"position":4},"title":"Wednesday Workout Recap","date":"July 15, 2015","format":false,"excerpt":"Well, this week was pretty easy, workout wise.\u00a0 Gotta love taper weeks. Monday - Rest Day Tuesday - 3 mile run with a few pickups.\u00a0 39:30 on the treadmill. Wednesday - 45 minutes on the trainer. Thursday - Rest!\u00a0 And packing.\u00a0 I am a terrible packer. Friday - Rest and\u2026","rel":"","context":"In "Week in Review"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2015\/07\/IMG_0537-e1436964221943-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2451,"url":"http:\/\/elbowglitter.com\/blog\/2013\/12\/12\/why-i-cant-telework-regularly\/","url_meta":{"origin":4504,"position":5},"title":"Why I Can’t Telework Regularly","date":"December 12, 2013","format":false,"excerpt":"This week, thanks to the TERRIBLE weather in DC, (sidenote: not that terrible, people here panic over nothing, but in DC's defense, we don't have the infrastructure to deal with snow and ice) I got to telework Monday and Tuesday. Well, I got to on Monday.\u00a0 Tuesday, the government was\u2026","rel":"","context":"In "Life"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/4504"}],"collection":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/comments?post=4504"}],"version-history":[{"count":1,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/4504\/revisions"}],"predecessor-version":[{"id":4506,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/4504\/revisions\/4506"}],"wp:attachment":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/media?parent=4504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/categories?post=4504"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/tags?post=4504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"Cat](\"http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2016\/06\/IMG_2631.jpg\")
<\/a>