{"id":5053,"date":"2017-05-01T09:00:23","date_gmt":"2017-05-01T13:00:23","guid":{"rendered":"http:\/\/elbowglitter.com\/blog\/?p=5053"},"modified":"2017-04-30T11:38:15","modified_gmt":"2017-04-30T15:38:15","slug":"april-mileage-update","status":"publish","type":"post","link":"http:\/\/elbowglitter.com\/blog\/2017\/05\/01\/april-mileage-update\/","title":{"rendered":"April Mileage Update"},"content":{"rendered":"
\"\"
ImageParty<\/a> \/ Pixabay<\/figcaption><\/figure>\n

Continuing on my trend of MORE DATA for 2017, I’m still tracking all my mileage. \u00a0I was a little afraid of this number because the past week has not been great for me. \u00a0I had to put a lot of extra hours in at work, and since I’m really trying my best to stay healthy, I prioritized sleep over workouts. \u00a0It’s not an ideal situation, but I’d rather go into my first race of the season slightly undertrained but healthy than properly trained but risking injury or illness.<\/p>\n

Work will ease up after this week, and I’ve got a race and Swimfest this month – so there will be plenty of swimming happening in May. \u00a0So very much swimming. \u00a0Quite likely my highest month, if I make it to all the workouts. \u00a0Which I intend to, barring injury or illness.<\/p>\n

March Mileage<\/span>
\nSwimming – 4.4 miles
\nBiking – 178 miles
\nRunning – 47 miles<\/p>\n

Not my highest totals, but not far off. \u00a0Considering this includes some missed workouts, I’ll take it. \u00a0I’m really surprised at how many bike miles I put in every month. \u00a0Of course, much of this is trainer riding, which doesn’t exactly equate to outdoor miles, but it’s how I get in my mid-week workouts. \u00a0Plus I really love riding my trainer. \u00a0Somehow, it’s a very different type of suffering than a treadmill run. \u00a0It’s also a very disgusting sort of workout. \u00a0Seriously, make sure you have a mat or a towel under your trainer, because the sweat is really impressive.<\/p>\n

Year to date
\n<\/span>Swimming – 14.7 miles
\nBiking – 760 miles
\nRunning – 181 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

Continuing on my trend of MORE DATA for 2017, I’m still tracking all my mileage. \u00a0I was a little afraid of this number because the past week has not been great for me. \u00a0I had to put a lot of extra hours in at work, and since I’m really trying my best to stay healthy, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[41],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"\nApril Mileage Update - Elbowglitter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/elbowglitter.com\/blog\/2017\/05\/01\/april-mileage-update\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"April Mileage Update - 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