{"id":5482,"date":"2017-09-07T09:00:38","date_gmt":"2017-09-07T13:00:38","guid":{"rendered":"http:\/\/elbowglitter.com\/blog\/?p=5482"},"modified":"2017-09-03T20:26:25","modified_gmt":"2017-09-04T00:26:25","slug":"one-last-tri-2017","status":"publish","type":"post","link":"http:\/\/elbowglitter.com\/blog\/2017\/09\/07\/one-last-tri-2017\/","title":{"rendered":"One Last Tri for 2017"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5483\" src=\"http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2017\/09\/Pat-Int_No_Date_Clean1-300x91.png\" alt=\"\" width=\"300\" height=\"91\" srcset=\"http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2017\/09\/Pat-Int_No_Date_Clean1-300x91.png 300w, http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2017\/09\/Pat-Int_No_Date_Clean1-768x232.png 768w, http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2017\/09\/Pat-Int_No_Date_Clean1-500x151.png 500w, http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2017\/09\/Pat-Int_No_Date_Clean1.png 967w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>My last race for the year is the Patriots International. \u00a0I&#8217;m headed back to Williamsburg, VA, this time for another VTSMTS race. \u00a0Last year, I ended my season on a huge high with a 70.3. \u00a0In 2015, my season ended with only my third ever international distance race and a race where I wanted redemption. \u00a02014&#8217;s season ended with my first international distance race, and 2013 ended with my first big triathlon, the IronGirl sprint. \u00a0So it&#8217;s a bit weird to not be ending the season with a &#8220;big&#8221; race.<\/p>\n<p>That said, this isn&#8217;t a nothing race. \u00a0I&#8217;ve had an awesome season so far and I definitely want it to end strong. \u00a0The concern for me for this race is the swim. \u00a0It will probably be the most challenging swim I&#8217;ve had all season (though I don&#8217;t have to <a href=\"http:\/\/elbowglitter.com\/blog\/2017\/06\/12\/race-report-2017-escape-cape-olympic\/\">jump off a boat<\/a> to start). \u00a0There is a current, and the race organizers suggest practicing swimming across currents. \u00a0Guess what I haven&#8217;t done? \u00a0So this should be fun. \u00a0Might be wetsuit legal too, so we&#8217;ll see how this all turns out.<\/p>\n<p>The bike is rolling, but nothing too crazy. \u00a0I prefer hills to flat, so I&#8217;m looking forward to this. \u00a0The run is apparently super flat, but on varied surfaces (pavement, gravel, and mulch). \u00a0All in all, it should be a pretty good course, and I&#8217;m hoping for a great race. \u00a0The race is an international and half distance run at once, which I always enjoy, because there are so many more athletes on the course. \u00a0It just makes a race feel big, and I love that big race feeling.<\/p>\n<p>Another great thing is that it&#8217;s a SATURDAY race! \u00a0So I don&#8217;t have to rush back from the race right afterwards. \u00a0It can be a much more leisurely day, which I definitely prefer. \u00a0Also, it&#8217;s in Williamsburg, so I can eat at The Cheese Shop. \u00a0Yum. \u00a0Might have to get a sandwich to eat there and a sandwich to go.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My last race for the year is the Patriots International. \u00a0I&#8217;m headed back to Williamsburg, VA, this time for another VTSMTS race. \u00a0Last year, I ended my season on a huge high with a 70.3. \u00a0In 2015, my season ended with only my third ever international distance race and a race where I wanted redemption. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[115],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>One Last Tri for 2017 - Elbowglitter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/elbowglitter.com\/blog\/2017\/09\/07\/one-last-tri-2017\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"One Last Tri for 2017 - Elbowglitter\" \/>\n<meta property=\"og:description\" content=\"My last race for the year is the Patriots International. \u00a0I&#8217;m headed back to Williamsburg, VA, this time for another VTSMTS race. \u00a0Last year, I ended my season on a huge high with a 70.3. \u00a0In 2015, my season ended with only my third ever international distance race and a race where I wanted redemption. 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I finished my 2017 triathlon season with a bang at Patriots International and ended up as second place Athena. \u00a0Pretty darn proud of how this season ended. \u00a0But let's talk about the race itself. While I have raced two different international distance courses in\u2026","rel":"","context":"In &quot;Race Reports&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2017\/09\/IMG_0036-e1505072855635-768x1024.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2722,"url":"http:\/\/elbowglitter.com\/blog\/2014\/04\/02\/let-triathlon-season-begin\/","url_meta":{"origin":5482,"position":1},"title":"Let Triathlon Season Begin","date":"April 2, 2014","format":false,"excerpt":"So now that it's allegedly spring, it's time for my triathlon training to kick into high gear.\u00a0 That's right, the trainer tire is off the bike and starting next weekend, I'm joining a local bike shop's weekly rides. So what does my summer schedule look like? May 4 - The\u2026","rel":"","context":"In &quot;Triathlon&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5480,"url":"http:\/\/elbowglitter.com\/blog\/2017\/09\/05\/august-mileage-update\/","url_meta":{"origin":5482,"position":2},"title":"August Mileage Update","date":"September 5, 2017","format":false,"excerpt":"August was my last full month of triathlon training. \u00a0My last triathlon of the season is September 9th, so I can only assume that my training goals will shift somewhat over the off-season. \u00a0I'm hoping for less swimming and expecting more running, but we'll see what my coach has in\u2026","rel":"","context":"In &quot;Fitness&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2017\/03\/mileage_1488465384-275x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4938,"url":"http:\/\/elbowglitter.com\/blog\/2017\/02\/17\/so-whats-next-2\/","url_meta":{"origin":5482,"position":3},"title":"So What&#8217;s Next?","date":"February 17, 2017","format":false,"excerpt":"With Donna over, my 2017 race season has officially started. \u00a0I have at least one race each month through November. \u00a0I guess December and January are my \"off-season.\" \u00a0We'll use that as the excuse for the weight I gained over the holidays. I'm still trying to figure out my focus\u2026","rel":"","context":"In &quot;Fitness&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3487,"url":"http:\/\/elbowglitter.com\/blog\/2015\/03\/23\/where-does-the-time-go\/","url_meta":{"origin":5482,"position":4},"title":"Where does the time go?","date":"March 23, 2015","format":false,"excerpt":"When I set my race schedule for 2015, I remember thinking \"Oh, I have so much time to train for all of these races.\u00a0 And yet the races are coming faster than I thought. Cherry Blossom is in under 3 weeks.\u00a0 Two more weeks of training and a nice taper\u2026","rel":"","context":"In &quot;Triathlon&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6242,"url":"http:\/\/elbowglitter.com\/blog\/2018\/04\/10\/coming-to-terms-with-my-race-season\/","url_meta":{"origin":5482,"position":5},"title":"Coming to Terms With My Race Season","date":"April 10, 2018","format":false,"excerpt":"Over the weekend, I did a little cleanup on the backend of my blog and while doing so, I updated my race calendar.\u00a0 It is really, really sparse for the first time in years.\u00a0 I guess I'm lucky to have been so healthy throughout my athletic \"career.\"\u00a0 As of right\u2026","rel":"","context":"In &quot;Triathlon&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2018\/04\/goodbye_1523290183.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/5482"}],"collection":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/comments?post=5482"}],"version-history":[{"count":1,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/5482\/revisions"}],"predecessor-version":[{"id":5485,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/5482\/revisions\/5485"}],"wp:attachment":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/media?parent=5482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/categories?post=5482"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/tags?post=5482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}