{"id":6650,"date":"2018-12-26T10:00:51","date_gmt":"2018-12-26T15:00:51","guid":{"rendered":"https:\/\/elbowglitter.com\/blog\/?p=6650"},"modified":"2018-12-25T15:52:17","modified_gmt":"2018-12-25T20:52:17","slug":"2018-year-in-review","status":"publish","type":"post","link":"http:\/\/elbowglitter.com\/blog\/2018\/12\/26\/2018-year-in-review\/","title":{"rendered":"2018 Year in Review"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2018\/01\/2018_1514841393.jpg\" class=\"alignright size-medium\" width=\"270\" height=\"178\">I had big plans in 2018, namely to finish a 70.3.<\/p>\n<p>Well, we all know how those plans went. 2018 quickly went off the rails, but I did my best to regroup and reframe my goals. One of my goals was to get healthy and I can successfully say that I did that by rehabbing my hip. I&#8217;m back to running pain free, so I consider that a huge win.<\/p>\n<p><strong>January<\/strong><\/p>\n<p>January was definitely a month of discovery. I started the month with an awesome trip to Disney to cheer for the marathon, but ended the month with a diagnosed labral tear as well as MRI findings showing some sort of mass on my ovary. Unexpected, for sure.<\/p>\n<p>Though I had been working with my PT prior to this (she&#8217;s the one who initially suspected the labral tear), at this point, we started doing focused work on my hip.<\/p>\n<p><strong>February <\/strong><\/p>\n<p>In February I saw an amazing doc who confirmed my super cool ovarian cyst and told me she was going to take it out at the beginning of March. I really appreciated her no-nonsense attitude.<\/p>\n<p>This also began the month of cancelled plans. With the labral tear, racing the Donna half was out. Given that I wasn&#8217;t sure what surgery was going to cost me after insurance, I opted to cancel that trip to conserve expenses. Thanks to Southwest&#8217;s awesome policies, I transferred that flight to a trip to my parents&#8217; house to see family. Always worth it (and much cheaper lodging too).<\/p>\n<p><strong>March<\/strong><\/p>\n<p>I started March with surgery. It was not as bad as I feared, save for the fact that we discovered that hydrocodone doesn&#8217;t have an effect on me. After surgery, my heart rate was elevated, and when the nurses asked if I was in pain, I said yes, but it wasn&#8217;t awful. They gave me more pain meds, which didn&#8217;t really help. I just figured the pain made sense. I had just been cut open. It was bearable after all. Turns out with the drugs I had been given, I shouldn&#8217;t have been feeling anything. Whoops. I discovered this later, when at home and alternating hydrocodone and ibuprofen, I realized that the ibuprofen helped and the hydrocodone did nothing. (Turns out this is a fun family trait. Thanks, Dad.)<\/p>\n<p>Because of my surgery, I had to step back on some of my PT exercises. My surgeon was great and told me which of my exercises I could do, but it turns out that when your abdomen has been sliced open, you don&#8217;t want to do anything where you are leaning or laying such that the weight of your organs is pushing towards those incisions. So I lost a bit of recovery time here.<\/p>\n<p>This was also the second cancelled trip, as I missed out on BDR New Orleans. This month, I also officially pulled out of 70.3 Chattanooga. I didn&#8217;t cancel my trip &#8211; I was way too excited to spend time with my Coeur teammates. I just knew I wouldn&#8217;t be racing.<\/p>\n<p><strong>April<\/strong><\/p>\n<p>This month, I started easing back into training. All self-guided, but it felt good to be back. I also started pushing my hip rehab now that my incisions were mostly healed.<\/p>\n<p>This was the third missed race of the year &#8211; the local National Women&#8217;s Half. This one didn&#8217;t feel like as much of a loss, since it was a local race.<\/p>\n<p>In April, I also got to see Hamilton with my family! It was even better than I thought it would be, seeing as I knew the soundtrack inside and out.<\/p>\n<p><strong>May<\/strong><\/p>\n<p>May was a big month. Though I wasn&#8217;t racing (fourth missed race of the year), I still traveled to 70.3 Chattanooga with some friends and it was worth every single minute. I don&#8217;t know that I could have had more fun. It was awesome to cheer for friends and strangers, help out where needed, and just enjoy the company of friends and my Coeur teammates. I&#8217;m so very glad I went and didn&#8217;t sit at home feeling sorry for myself.<\/p>\n<p>I also went to see Harry Potter &amp; the Cursed Child with my sister and my cousins &#8211; our first of two trips for the year. I wasn&#8217;t the biggest Harry Potter fan &#8211; I liked the books and movies, but wasn&#8217;t <em>into <\/em>it as much as some of them, but I really loved the play. We saw both parts in one day, and that&#8217;s a lot of time in a theater, but it never dragged. Definitely worth the trip.<\/p>\n<p>Finally, in May, I started working with a new coach. Nothing against my old coach, but after a few years of working together, we just weren&#8217;t fitting as well as we had been, so I took the opportunity for a new start, knowing that I was spending the year rebuilding.<\/p>\n<p><strong>June<\/strong><\/p>\n<p>June was a bit of a quiet month, but it was also a month of a lot of training. This was my big push back to running, my big push towards racing. It was a month of a lot of hard work.<\/p>\n<p><strong>July<\/strong><\/p>\n<p>This was the month I had been working towards. Finally, my first race of the year. I&#8217;m so glad that it was Rev3 Williamsburg, a great way to start my season (and sadly, say goodbye to one of my favorite races). I was nervous, since I was still recovering, but it went so incredibly well and proved that all my training and PT was working.<\/p>\n<p><strong>August<\/strong><\/p>\n<p>Obviously, the Baltic Cruise was the highlight of August. I still can&#8217;t believe all of the things we got to see on that trip. I&#8217;m still trying to put together a photo book from the trip. Of course, I didn&#8217;t even get it close to finished by Christmas! It was worth every single penny spent, and I hope my sister and my cousins and I all get to travel together again in the next few years.<\/p>\n<p><strong>September<\/strong><\/p>\n<p>Choir started back up this month with our new conductor following two seasons of guest conductors. It was absolutely a change, but a welcome change. I appreciate someone who insists on hard work, but doesn&#8217;t ask more than you can give.<\/p>\n<p>This month was also the end of my triathlon season with the Giant Acorn Oly. I had goals for this race, and was really happy with my finish. I managed to PR the course! All my work had paid off. It was a great race that felt incredibly good, and I was sad that my triathlon season was so short, but glad that it was a successful season.<\/p>\n<p><strong>October<\/strong><\/p>\n<p>October was a bit of a blur. I raced my 11th Army Ten Miler. It certainly wasn&#8217;t a fast race, but I raced without pain, which was the whole goal.<\/p>\n<p>We also had a huge choir concert this month, premiering a work that was written in 1917 and had never been performed. It was absolutely exhausting. So many hours spent rehearsing. But when it was all said and done, it was a very cool thing to be a part of, and I&#8217;m looking forward to hearing the recordings once they&#8217;re complete.<\/p>\n<p><strong>November<\/strong><\/p>\n<p>I finally made it back to book club (then promptly missed the December meeting). I need to find a way to prioritize this in my schedule &#8211; I really like spending time with these ladies!<\/p>\n<p>The month ended with a triumphant return to half marathon racing, nearly a full year since my last 13.1. It was like I wrapped up the past year in a nice bow when I finished that race. The previous year, I was struggling with my hip, and this year, I finished strong.<\/p>\n<p>That was followed by an amazing whirlwind trip to Disney World to see the decorations. It was exhausting and so much fun. Anyone who thinks Disney isn&#8217;t for adults is wrong.<\/p>\n<p><strong>December<\/strong><\/p>\n<p>Finally, a relatively easy month.  It&#8217;s a month of rest and recovery from an intense year of training.  I sang three holiday concerts (still less work than October&#8217;s premiere) and am currently spending Christmas with my family, which is the best way to end a great year.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had big plans in 2018, namely to finish a 70.3. Well, we all know how those plans went. 2018 quickly went off the rails, but I did my best to regroup and reframe my goals. One of my goals was to get healthy and I can successfully say that I did that by rehabbing [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[33],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>2018 Year in Review - Elbowglitter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/elbowglitter.com\/blog\/2018\/12\/26\/2018-year-in-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2018 Year in Review - Elbowglitter\" \/>\n<meta property=\"og:description\" content=\"I had big plans in 2018, namely to finish a 70.3. 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Let's\u2026","rel":"","context":"In &quot;Running&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6038,"url":"http:\/\/elbowglitter.com\/blog\/2018\/01\/25\/diagnosis-labral-tear\/","url_meta":{"origin":6650,"position":2},"title":"Diagnosis &#8211; Labral Tear","date":"January 25, 2018","format":false,"excerpt":"I saw the new orthopedist yesterday, and he confirmed what I have suspected for the past few weeks - I have a labral tear in my left hip.\u00a0 Thankfully it is a very small one, but it's there, right where I thought it was. To quote WebMD, the labrum is\u2026","rel":"","context":"In &quot;Fitness&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6443,"url":"http:\/\/elbowglitter.com\/blog\/2018\/08\/06\/mid-year-goals-check-in\/","url_meta":{"origin":6650,"position":3},"title":"Mid-Year Goals Check-In","date":"August 6, 2018","format":false,"excerpt":"So even though it's well past mid-year, I thought I would go back and look at the goals I set for myself at the beginning of the year. I'll be honest, I haven't given them any thought.\u00a0 Which is not how goals are supposed to work.\u00a0 You're supposed to set\u2026","rel":"","context":"In &quot;Health&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2018\/01\/2018_1514841393.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6547,"url":"http:\/\/elbowglitter.com\/blog\/2018\/09\/19\/labral-tear-recovery-update\/","url_meta":{"origin":6650,"position":4},"title":"Labral Tear Recovery Update","date":"September 19, 2018","format":false,"excerpt":"I'm now 8 months out from my labral tear diagnosis and about 6 months into rehab (thanks, ovarian cyst).\u00a0 And it's going... okay.\u00a0 Not great, not bad, but definitely okay. Leading into my August vacation, I was feeling pretty great.\u00a0 For the most part, I wasn't dealing with daily pain.\u00a0\u2026","rel":"","context":"In &quot;Health&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2018\/01\/bandage_1517318602-295x300.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6053,"url":"http:\/\/elbowglitter.com\/blog\/2018\/01\/30\/injury-update\/","url_meta":{"origin":6650,"position":5},"title":"Injury Update","date":"January 30, 2018","format":false,"excerpt":"Well, I'm one week out from my appointment with my orthopedist.\u00a0 And I feel great!\u00a0 I'm totally healed! Okay, not really.\u00a0 That would be miraculous. But I am feeling pretty darn good. Let me step back and explain how I got here.\u00a0 For years, I've been having issue with tight\u2026","rel":"","context":"In &quot;Fitness&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2018\/01\/bandage_1517318602.png?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/6650"}],"collection":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/comments?post=6650"}],"version-history":[{"count":5,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/6650\/revisions"}],"predecessor-version":[{"id":6655,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/6650\/revisions\/6655"}],"wp:attachment":[{"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/media?parent=6650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/categories?post=6650"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/tags?post=6650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}