Ow.
In general, runners tend to be idiots. At least in my personal experience. On Wednesday, my calf was a little sore, but nothing too bad. I figured it was just…
In general, runners tend to be idiots. At least in my personal experience. On Wednesday, my calf was a little sore, but nothing too bad. I figured it was just…
Today is the three year anniversary of my first half marathon. I can’t believe it’s only been three years. That morning, I didn’t know if I would be able to…
I’m not sure how much attention it is getting nationally or internationally, but today is the 50th Anniversary of the March on Washington for Jobs and Freedom. That’s its official…
For the past few weeks, I’ve been playing with the Fitbit. So far, I like it. It’s clear that on work days, I do not move enough, so it has…
Yesterday, I got in my first long run outside in a while. 8 miles. The weather was absolutely perfect. Nice and cool. Unusual for late August, but I am certainly…