Monday Morning Workout
5:00 – Alarm goes off. 20 seconds later, leap out of bed. Morning! It is morning! Put on swimsuit. Put work clothes over swimsuit. Check three times to make sure…
5:00 – Alarm goes off. 20 seconds later, leap out of bed. Morning! It is morning! Put on swimsuit. Put work clothes over swimsuit. Check three times to make sure…
Remember when I said I was going to try to take things easy and not register for so many races and not over commit? I lied. Well, sort of. I’m…
(So this was supposed to post yesterday and didn’t. Whoops.) Last week was my first full week on my trainer’s plan. And even though it’s not drastically different from what…
On Friday, I splurged on something that I’ve wanted for quite some time – a professional bike fit. A guy at a local bike shop is known for how well…
Last night, I did an awesome trainer workout that my coach provided to me with my new training plan. Well, I tried to do the workout, anyway. It was HARD…