Another week down!
Monday – Rest Day. So glorious. So needed after that race.
Tuesday – Swim drills. I am really working on making sure that I kick from my hips and not from my knees. That’s where I’m going to get more power at this point, and it makes a huge difference. It’s just not natural for me when I swim.
Wednesday – One hour of bike drills and a 3 mile run. I knew that I wouldn’t get in Thursday’s workout, so I dropped it in today.
Thursday – Travel
Friday – Kayaking! Working up a recap of this. But kayaking the Colorado River starting at the Hoover Dam was INCREDIBLE.
Saturday – Sleep. Eat.
Sunday – 12:30 am “race.” I am so not a night person.
This week is an easy week leading up to Sunday’s race. I’m really hoping that yesterday’s rain hasn’t destroyed the water quality. I don’t want the swim to get cancelled! Fingers crossed.