TT Bikes and 70.3s.
In the past 24 hours, I’ve had people encouraging me to buy a tri bike (anyone want to give me a couple thousand dollars) and to register for a 70.3.…
In the past 24 hours, I’ve had people encouraging me to buy a tri bike (anyone want to give me a couple thousand dollars) and to register for a 70.3.…
Well now that I’ve raced a few times in my Coeur Sports kit, I’ve been getting questions about how I like it. Full disclosure, I’m a member of Team Coeur…
Stretching! It’s super important. I never stretch before I workout, but I should definitely stretch after I finish a workout. I manage this about 50% of the time. Well, okay,…
The week after a race is always so glorious. Reverse taper. So nice. Monday was a scheduled rest day. Nailed it. Tuesday I was supposed to bike for 45 minutes.…
When you take up a sport, one of the first things you do is pick up the gear you need. Not everything, just the basics. For running, that might just…