Summer Hydration Tips
It is hot outside. Really freaking hot outside. Sing along with me (and name that tune!) Hace calor, mucho calor Could fry an egg on the cement it’s so caliente…
It is hot outside. Really freaking hot outside. Sing along with me (and name that tune!) Hace calor, mucho calor Could fry an egg on the cement it’s so caliente…
Last week was the last big push before this weekend’s race. I’m not going to lie. It hurt. Monday – Rest Day. Okay, this one didn’t hurt. Tuesday – Treadmill…
I received a DeskCycle to try in exchange for this review. All comments are my own. Over the past few weeks, I have had the chance to try out the…
I just discovered a project by Doctors Without Borders called “Because Tomorrow Needs Her.” It is an incredible multimedia project about the challenges women face in getting proper medical care…
This heat is killing me. It’s so hard to workout in the heat, but I know that it’s good for me, and as my coach pointed out, even the bad…