Last week was kind of a bummer in terms of training.
Monday and Tuesday, I was on travel for work. I joked that on the trip (which started Sunday), I was probably going to get my full 40 hour work week in. I got 36 hours. In three days. Which I realize plenty of nurses do (see, Caitlin, I do pay attention), but then I had to go back to the office for my normal hours Wednesday through Friday. Needless to say, I was exhausted.
Wednesday – Yep, still exhausted. Got home around 11 Tuesday night, worked a full day Wednesday, and did not have the energy to get in my workout. Alas.
Thursday – Went to swim practice. Good job self.
Friday – Spent about 30 minutes on my bike and then sat on the couch.
Saturday – Sweaty 4 mile run.
Sunday – FINALLY. Easyish 20 mile ride. I think I have caught up on my sleep. Hooray!