Wednesday Workout Recap
Last week was a busy week. Work really kicked up again, and my training has picked up as well, so it meant for not a lot of downtime. Monday –…
Last week was a busy week. Work really kicked up again, and my training has picked up as well, so it meant for not a lot of downtime. Monday –…
This weekend, I realized just how different my training is this summer as compared to last summer. Last year, I was focused on 70.3 training, which meant much higher mileage,…
Because I missed posting it yesterday. Whoops 🙂 Monday – Rest Day. So good at these. Tuesday – Two mile run, followed by Team Fight swim. These are supposed to…
People seem to always find a way to cheat. Doping is nothing new in triathlon. It’s clearly wrong, but it’s not new, and we all know it’s continuing. The above…
This week, I’m linking up with Running on Happy and Fairytales and Fitness for their Friday Five 2.0 topic, Summer Running tips. While I love the long days of summer,…