{"id":1279,"date":"2013-01-30T08:00:38","date_gmt":"2013-01-30T13:00:38","guid":{"rendered":"http:\/\/elbowglitter.com\/blog\/?p=1279"},"modified":"2013-01-28T10:35:54","modified_gmt":"2013-01-28T15:35:54","slug":"winter-is-here","status":"publish","type":"post","link":"https:\/\/elbowglitter.com\/blog\/2013\/01\/30\/winter-is-here\/","title":{"rendered":"Winter is Here"},"content":{"rendered":"<p>Hey, so guess what?\u00a0 It&#8217;s winter!\u00a0 Now, I know many of you have already realized this and have been dealing with a lot of snow, but here in the Washington, D.C. area, we&#8217;ve had a pretty mild season.\u00a0 And I think we sort of skipped over last winter too.\u00a0 But these past few weeks have been cold. \u00a0With snow!<\/p>\n<p>Now, as a native Midwesterner, I can&#8217;t help but laugh when the city goes into crisis when we get an inch of snow. \u00a0It&#8217;s an inch of snow! \u00a0Admittedly, there are reasons for this:<\/p>\n<ol>\n<li>This area doesn&#8217;t have the equipment to clear snow. \u00a0Sure, there are plows and salt trucks, but not like there are in cities that regularly get a lot of snow.<\/li>\n<li>Because snow isn&#8217;t common, a lot of people don&#8217;t know how to drive in snow. \u00a0The running joke is that five snowflakes fall and accidents start on the highway.<\/li>\n<\/ol>\n<p>So in general, I don&#8217;t mind the winter. \u00a0However, when it comes to outdoor activities, it isn&#8217;t fun. \u00a0The other day, was too lazy to dry my hair and in the 5-10 minute walk from the parking garage to my office, my hair froze. \u00a0(I knew this would happen and find it hilarious.) \u00a0And then there&#8217;s running outside in the cold.<\/p>\n<p>When there is heavy snow and ice, I find it tough to run outside. \u00a0Thankfully, that&#8217;s rare here, because I always feel like I&#8217;m risking falling or injuring my ankles. \u00a0Typically, I&#8217;m just doing long runs in the cold with maybe a bit of patchy snow. \u00a0That means bundling up.<\/p>\n<p>I like to feel cool when I run, so in the really cold weather, I try not to bundle up too much. \u00a0For example, when the weather is in the 30&#8217;s, I typically wear running tights, a short sleeved shirt tucked in and a lined long-sleeved shirt over that. \u00a0I also wear a light knit cap and gloves. \u00a0Yes, it&#8217;s very cold when I start, but I warm up quite quickly. \u00a0If it&#8217;s really windy, I may add a windbreaker or something to protect my face.<\/p>\n<p>A big key for me when I run in the winter is to remember to stay hydrated. \u00a0The cold dry air really saps moisture. \u00a0Just because I don&#8217;t feel sweaty doesn&#8217;t mean that I don&#8217;t need to keep drinking.<\/p>\n<p>So that&#8217;s how I handle winter running. \u00a0How do you all handle winter running? \u00a0And those of you with warm winters, I don&#8217;t want to hear a lot of gloating! \u00a0Sure, you have warm winters, but your summers are BRUTAL!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey, so guess what?\u00a0 It&#8217;s winter!\u00a0 Now, I know many of you have already realized this and have been dealing with a lot of snow, but here in the Washington, D.C. area, we&#8217;ve had a pretty mild season.\u00a0 And I think we sort of skipped over last winter too.\u00a0 But these past few weeks have [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[37,42],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - 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did you grow up with it? Do you prefer snow or rain? How is this even in question? \u00a0Clearly snow is the better option. \u00a0I always say that DC winters are miserable. \u00a0The typical weather seems to be 35 degrees\u2026","rel":"","context":"In &quot;Holidailies&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3123,"url":"https:\/\/elbowglitter.com\/blog\/2014\/11\/13\/winter-coming\/","url_meta":{"origin":1279,"position":1},"title":"Winter Is Coming","date":"November 13, 2014","format":false,"excerpt":"Yesterday, when I left for work, it was in the 60's.\u00a0 This morning, when I left for work, it was 42 degrees.\u00a0 Hello, fall. I'm honestly a big fan of fall and winter.\u00a0 I love being able to bundle up in sweaters and coats and scarves.\u00a0 I'm not a huge\u2026","rel":"","context":"In &quot;Current Events&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2014\/11\/snowman-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4805,"url":"https:\/\/elbowglitter.com\/blog\/2016\/12\/08\/holidailies-snow-rain\/","url_meta":{"origin":1279,"position":2},"title":"Holidailies: Snow or Rain?","date":"December 8, 2016","format":false,"excerpt":"For many years, I've participated in Holidailies in December. \u00a0The idea is to post daily through the month, using optional prompts if you so choose. \u00a0Clearly, this year I'm a bit off schedule, as it's December 8 and I'm just mentioning it now. \u00a0I blame vacation. \u00a0But it's definitely a\u2026","rel":"","context":"In &quot;Holidailies&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2016\/01\/IMG_1753-e1453557788274-225x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2449,"url":"https:\/\/elbowglitter.com\/blog\/2013\/12\/10\/sad-melted-snowmen\/","url_meta":{"origin":1279,"position":3},"title":"Sad, Melted Snowmen","date":"December 10, 2013","format":false,"excerpt":"The forecast for today called for two to five inches of snow. 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Admittedly, the DC area does not handle snow well.\u00a0 On the radio this morning, the meteorologist described the storm as a \"disruptive weather event.\"\u00a0 The host commented back, \"What are we talking, because snow flurries are\u2026","rel":"","context":"In &quot;D.C.&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1477,"url":"https:\/\/elbowglitter.com\/blog\/2013\/03\/08\/sad-snow-day\/","url_meta":{"origin":1279,"position":5},"title":"Sad Snow Day","date":"March 8, 2013","format":false,"excerpt":"Earlier this week, I was very excited. \u00a0We had a snow day predicted! \u00a0A big snow day! \u00a0Lots and lots of snow. \u00a0Maybe even a foot! \u00a0Definitely 6 inches. While it was pretty as it fell, it ultimately ended in rain. \u00a0 And rain just melts snow. 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