{"id":1445,"date":"2013-03-01T08:00:13","date_gmt":"2013-03-01T13:00:13","guid":{"rendered":"http:\/\/elbowglitter.com\/blog\/?p=1445"},"modified":"2013-02-28T09:38:06","modified_gmt":"2013-02-28T14:38:06","slug":"february-in-review","status":"publish","type":"post","link":"https:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/","title":{"rendered":"February in Review"},"content":{"rendered":"<p>Since I don&#8217;t do week in review posts, I thought I would try a month in review post.<\/p>\n<p>February was a bit of a slacker month for me.\u00a0 Counting it up, I only did 13 workouts.<\/p>\n<p>13.\u00a0 In 28 days.\u00a0 Not great.<\/p>\n<p>Admittedly, for four of those days, I was in Walt Disney World, and so I got in plenty of walking.\u00a0 But still.<\/p>\n<p>My monthly running mileage was low.\u00a0 I&#8217;m aiming for 50 miles a month and only hit 42.3 miles.\u00a0 A lot of that was due to missed workouts.\u00a0 Gotta step that up.<\/p>\n<p>But on the plus side, I&#8217;ve been good about cross training.\u00a0 I went to three Team Fight swim practices this month (missed one due to Disney) and I&#8217;ve spent plenty of time on my bike.<\/p>\n<p>So if I were to grade myself for this month, I&#8217;d give myself a B-.\u00a0 When I did workout, I did a good job.\u00a0 But I missed too many workouts for not good reasons.\u00a0 I need to learn to at least get on the treadmill and walk when I&#8217;m just not feeling it.\u00a0 Sometimes, what I need is those endorphins to get me moving.<\/p>\n<p>March officially starts my triathlon training.\u00a0 I&#8217;m a little nervous and a little excited, but I&#8217;ve got a plan and now all I have to do is stick to it!<\/p>\n<p>How did February go for you?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since I don&#8217;t do week in review posts, I thought I would try a month in review post. February was a bit of a slacker month for me.\u00a0 Counting it up, I only did 13 workouts. 13.\u00a0 In 28 days.\u00a0 Not great. Admittedly, for four of those days, I was in Walt Disney World, and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[41],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>February in Review - Elbowglitter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"February in Review - Elbowglitter\" \/>\n<meta property=\"og:description\" content=\"Since I don&#8217;t do week in review posts, I thought I would try a month in review post. February was a bit of a slacker month for me.\u00a0 Counting it up, I only did 13 workouts. 13.\u00a0 In 28 days.\u00a0 Not great. Admittedly, for four of those days, I was in Walt Disney World, and [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/\" \/>\n<meta property=\"og:site_name\" content=\"Elbowglitter\" \/>\n<meta property=\"article:published_time\" content=\"2013-03-01T13:00:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-02-28T14:38:06+00:00\" \/>\n<meta name=\"author\" content=\"Megan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Megan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/\"},\"author\":{\"name\":\"Megan\",\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\"},\"headline\":\"February in Review\",\"datePublished\":\"2013-03-01T13:00:13+00:00\",\"dateModified\":\"2013-02-28T14:38:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/\"},\"wordCount\":228,\"commentCount\":0,\"publisher\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\"},\"articleSection\":[\"Fitness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/\",\"url\":\"http:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/\",\"name\":\"February in Review - Elbowglitter\",\"isPartOf\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/#website\"},\"datePublished\":\"2013-03-01T13:00:13+00:00\",\"dateModified\":\"2013-02-28T14:38:06+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/elbowglitter.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"February in Review\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/elbowglitter.com\/blog\/#website\",\"url\":\"http:\/\/elbowglitter.com\/blog\/\",\"name\":\"Elbowglitter\",\"description\":\"Getting back to running and other adventures\",\"publisher\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/elbowglitter.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\",\"name\":\"Megan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c4db1c919d5cef58581b42cbf04a4878?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c4db1c919d5cef58581b42cbf04a4878?s=96&d=mm&r=pg\",\"caption\":\"Megan\"},\"logo\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/image\/\"},\"url\":\"https:\/\/elbowglitter.com\/blog\/author\/megan\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"February in Review - Elbowglitter","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/","og_locale":"en_US","og_type":"article","og_title":"February in Review - Elbowglitter","og_description":"Since I don&#8217;t do week in review posts, I thought I would try a month in review post. February was a bit of a slacker month for me.\u00a0 Counting it up, I only did 13 workouts. 13.\u00a0 In 28 days.\u00a0 Not great. Admittedly, for four of those days, I was in Walt Disney World, and [&hellip;]","og_url":"http:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/","og_site_name":"Elbowglitter","article_published_time":"2013-03-01T13:00:13+00:00","article_modified_time":"2013-02-28T14:38:06+00:00","author":"Megan","twitter_misc":{"Written by":"Megan","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/#article","isPartOf":{"@id":"http:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/"},"author":{"name":"Megan","@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6"},"headline":"February in Review","datePublished":"2013-03-01T13:00:13+00:00","dateModified":"2013-02-28T14:38:06+00:00","mainEntityOfPage":{"@id":"http:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/"},"wordCount":228,"commentCount":0,"publisher":{"@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6"},"articleSection":["Fitness"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["http:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/#respond"]}]},{"@type":"WebPage","@id":"http:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/","url":"http:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/","name":"February in Review - Elbowglitter","isPartOf":{"@id":"http:\/\/elbowglitter.com\/blog\/#website"},"datePublished":"2013-03-01T13:00:13+00:00","dateModified":"2013-02-28T14:38:06+00:00","breadcrumb":{"@id":"http:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/elbowglitter.com\/blog\/2013\/03\/01\/february-in-review\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/elbowglitter.com\/blog\/"},{"@type":"ListItem","position":2,"name":"February in Review"}]},{"@type":"WebSite","@id":"http:\/\/elbowglitter.com\/blog\/#website","url":"http:\/\/elbowglitter.com\/blog\/","name":"Elbowglitter","description":"Getting back to running and other adventures","publisher":{"@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/elbowglitter.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6","name":"Megan","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c4db1c919d5cef58581b42cbf04a4878?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c4db1c919d5cef58581b42cbf04a4878?s=96&d=mm&r=pg","caption":"Megan"},"logo":{"@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/image\/"},"url":"https:\/\/elbowglitter.com\/blog\/author\/megan\/"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfIrH-nj","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":5053,"url":"https:\/\/elbowglitter.com\/blog\/2017\/05\/01\/april-mileage-update\/","url_meta":{"origin":1445,"position":0},"title":"April Mileage Update","date":"May 1, 2017","format":false,"excerpt":"Continuing on my trend of MORE DATA for 2017, I'm still tracking all my mileage. \u00a0I was a little afraid of this number because the past week has not been great for me. \u00a0I had to put a lot of extra hours in at work, and since I'm really trying\u2026","rel":"","context":"In &quot;Fitness&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2017\/03\/mileage_1488465384-275x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2051,"url":"https:\/\/elbowglitter.com\/blog\/2013\/07\/03\/june-training-wrapup\/","url_meta":{"origin":1445,"position":1},"title":"June Training Wrapup","date":"July 3, 2013","format":false,"excerpt":"June was a month of highs and lows when it comes to training. \u00a0 It was a pretty busy month too. I finished the month with 32.7 run miles, six swim workouts and five bike workouts. The Good I am a triathlete! \u00a0I finished my first triathlon this month! I\u2026","rel":"","context":"In &quot;Fitness&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2940,"url":"https:\/\/elbowglitter.com\/blog\/2014\/08\/06\/wednesday-workout-recap-6\/","url_meta":{"origin":1445,"position":2},"title":"Wednesday Workout Recap","date":"August 6, 2014","format":false,"excerpt":"Last week's workouts were somewhat better, but I did still miss more workouts than I wanted. Monday - Tried to make up for the missed long run over the weekend so I did 9 treadmill miles. Tuesday - Swim drills. \u00a0These were a slog, possibly because it had been less\u2026","rel":"","context":"In &quot;Week in Review&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6731,"url":"https:\/\/elbowglitter.com\/blog\/2019\/04\/04\/march-mileage-report\/","url_meta":{"origin":1445,"position":3},"title":"March Mileage Report","date":"April 4, 2019","format":false,"excerpt":"Spring! Spring is here! Allegedly. March was a pretty darn good month. I got in some miles and went to Disney World. What more could I want? In my \"cooking more\" goal, I have failed miserably. Sort of. I've started using the Hungry Root service, which is a meal kit\u2026","rel":"","context":"In &quot;Fitness&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2019\/04\/img_2752-e1554383485859.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3121,"url":"https:\/\/elbowglitter.com\/blog\/2014\/11\/12\/wednesday-workout-recap-14\/","url_meta":{"origin":1445,"position":4},"title":"Wednesday Workout Recap","date":"November 12, 2014","format":false,"excerpt":"I did it!\u00a0 I completed an entire week's worth of workouts!\u00a0 Good job, self! Monday - Rest Day (choir rehearsal) Tuesday - Speed workout - 7 miles with 4 miles of tempo running.\u00a0 1:33 total time. Wednesday - Rest day. Thursday - Easy three. This was sluggish.\u00a0 41 minutes. Friday\u2026","rel":"","context":"In &quot;Week in Review&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4916,"url":"https:\/\/elbowglitter.com\/blog\/2017\/02\/02\/january-mileage-update\/","url_meta":{"origin":1445,"position":5},"title":"January Mileage Update","date":"February 2, 2017","format":false,"excerpt":"At the end of last year, I noticed a lot of people posting about the number of miles they had completed via swim\/bike\/run, and I realized I had no clue how far I had gone. I had a good guess on biking, since I always used my Garmin to track\u2026","rel":"","context":"In &quot;Fitness&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/1445"}],"collection":[{"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/comments?post=1445"}],"version-history":[{"count":2,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/1445\/revisions"}],"predecessor-version":[{"id":1447,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/1445\/revisions\/1447"}],"wp:attachment":[{"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/media?parent=1445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/categories?post=1445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/tags?post=1445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}