{"id":1555,"date":"2013-03-25T08:00:44","date_gmt":"2013-03-25T12:00:44","guid":{"rendered":"http:\/\/elbowglitter.com\/blog\/?p=1555"},"modified":"2013-03-20T08:07:54","modified_gmt":"2013-03-20T12:07:54","slug":"motivation-monday-no-more-excuses","status":"publish","type":"post","link":"https:\/\/elbowglitter.com\/blog\/2013\/03\/25\/motivation-monday-no-more-excuses\/","title":{"rendered":"Motivation Monday &#8211; No More Excuses"},"content":{"rendered":"<p><a href=\"http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2013\/03\/6cc6c078b99f64c538b361ee4e925164.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1556\" alt=\"6cc6c078b99f64c538b361ee4e925164\" src=\"http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2013\/03\/6cc6c078b99f64c538b361ee4e925164-300x300.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2013\/03\/6cc6c078b99f64c538b361ee4e925164-300x300.jpg 300w, https:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2013\/03\/6cc6c078b99f64c538b361ee4e925164-150x150.jpg 150w, https:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2013\/03\/6cc6c078b99f64c538b361ee4e925164-120x120.jpg 120w, https:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2013\/03\/6cc6c078b99f64c538b361ee4e925164.jpg 550w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/growingbolder.com\/\">Source<\/a><\/p>\n<p>I have a few friends and coworkers who seem to have an excuse for everything.\u00a0 Drives me batty.\u00a0 Don&#8217;t make up excuses. Stick to your goals.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Source I have a few friends and coworkers who seem to have an excuse for everything.\u00a0 Drives me batty.\u00a0 Don&#8217;t make up excuses. Stick to your goals.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[113],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Motivation Monday - No More Excuses - Elbowglitter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elbowglitter.com\/blog\/2013\/03\/25\/motivation-monday-no-more-excuses\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Motivation Monday - No More Excuses - Elbowglitter\" \/>\n<meta property=\"og:description\" content=\"Source I have a few friends and coworkers who seem to have an excuse for everything.\u00a0 Drives me batty.\u00a0 Don&#8217;t make up excuses. Stick to your goals.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elbowglitter.com\/blog\/2013\/03\/25\/motivation-monday-no-more-excuses\/\" \/>\n<meta property=\"og:site_name\" content=\"Elbowglitter\" \/>\n<meta property=\"article:published_time\" content=\"2013-03-25T12:00:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-03-20T12:07:54+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2013\/03\/6cc6c078b99f64c538b361ee4e925164-300x300.jpg\" \/>\n<meta name=\"author\" content=\"Megan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Megan\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/elbowglitter.com\/blog\/2013\/03\/25\/motivation-monday-no-more-excuses\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/elbowglitter.com\/blog\/2013\/03\/25\/motivation-monday-no-more-excuses\/\"},\"author\":{\"name\":\"Megan\",\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\"},\"headline\":\"Motivation Monday &#8211; No More Excuses\",\"datePublished\":\"2013-03-25T12:00:44+00:00\",\"dateModified\":\"2013-03-20T12:07:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/elbowglitter.com\/blog\/2013\/03\/25\/motivation-monday-no-more-excuses\/\"},\"wordCount\":33,\"commentCount\":4,\"publisher\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\"},\"articleSection\":[\"Motivation Monday\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/elbowglitter.com\/blog\/2013\/03\/25\/motivation-monday-no-more-excuses\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/elbowglitter.com\/blog\/2013\/03\/25\/motivation-monday-no-more-excuses\/\",\"url\":\"https:\/\/elbowglitter.com\/blog\/2013\/03\/25\/motivation-monday-no-more-excuses\/\",\"name\":\"Motivation Monday - No More Excuses - Elbowglitter\",\"isPartOf\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/#website\"},\"datePublished\":\"2013-03-25T12:00:44+00:00\",\"dateModified\":\"2013-03-20T12:07:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/elbowglitter.com\/blog\/2013\/03\/25\/motivation-monday-no-more-excuses\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/elbowglitter.com\/blog\/2013\/03\/25\/motivation-monday-no-more-excuses\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/elbowglitter.com\/blog\/2013\/03\/25\/motivation-monday-no-more-excuses\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/elbowglitter.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Motivation Monday &#8211; No More Excuses\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/elbowglitter.com\/blog\/#website\",\"url\":\"http:\/\/elbowglitter.com\/blog\/\",\"name\":\"Elbowglitter\",\"description\":\"Getting back to running and other adventures\",\"publisher\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/elbowglitter.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\",\"name\":\"Megan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c4db1c919d5cef58581b42cbf04a4878?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c4db1c919d5cef58581b42cbf04a4878?s=96&d=mm&r=pg\",\"caption\":\"Megan\"},\"logo\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/image\/\"},\"url\":\"https:\/\/elbowglitter.com\/blog\/author\/megan\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Motivation Monday - No More Excuses - Elbowglitter","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/elbowglitter.com\/blog\/2013\/03\/25\/motivation-monday-no-more-excuses\/","og_locale":"en_US","og_type":"article","og_title":"Motivation Monday - No More Excuses - Elbowglitter","og_description":"Source I have a few friends and coworkers who seem to have an excuse for everything.\u00a0 Drives me batty.\u00a0 Don&#8217;t make up excuses. 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I am amazing at finding excuses for\u2026","rel":"","context":"In &quot;Motivation Monday&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2012\/08\/excuse-300x278.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":512,"url":"https:\/\/elbowglitter.com\/blog\/2012\/08\/27\/motivation-monday-make-it-happen\/","url_meta":{"origin":1555,"position":1},"title":"Motivation Monday: Make it Happen","date":"August 27, 2012","format":false,"excerpt":"Happy Monday, all! \u00a0For today, a simple bit of motivation. We've all been there. \u00a0Someone has told us we can't do it. \u00a0Someone has laughed when we told them of our goals. Prove them wrong.","rel":"","context":"In &quot;Fitness&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2012\/08\/motivation-2.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1264,"url":"https:\/\/elbowglitter.com\/blog\/2013\/02\/04\/motivation-monday-life-begins\/","url_meta":{"origin":1555,"position":2},"title":"Motivation Monday &#8211; Life Begins","date":"February 4, 2013","format":false,"excerpt":"Today's motivation comes from my coffee mug. While it's nice to be comfortable all of the time, pushing out of that zone feels amazing.","rel":"","context":"In &quot;Motivation Monday&quot;","img":{"alt_text":"image","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2013\/01\/wpid-2013-01-19_09-19-45_104.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1480,"url":"https:\/\/elbowglitter.com\/blog\/2013\/03\/11\/motivation-monday-proud\/","url_meta":{"origin":1555,"position":3},"title":"Motivation Monday &#8211; Proud","date":"March 11, 2013","format":false,"excerpt":"\u00a0 Source Be someone you're proud to be.","rel":"","context":"In &quot;Motivation Monday&quot;","img":{"alt_text":"tumblr_lycte9lSUH1qc0yn6o1_500","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2013\/03\/tumblr_lycte9lSUH1qc0yn6o1_500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":843,"url":"https:\/\/elbowglitter.com\/blog\/2012\/10\/08\/motivation-monday-team-hoyt\/","url_meta":{"origin":1555,"position":4},"title":"Motivation Monday &#8211; Team Hoyt","date":"October 8, 2012","format":false,"excerpt":"Today's Motivation Monday is a little different. \u00a0I met a friend this weekend who had never heard of Team Hoyt. \u00a0I had to share this video. \u00a0They are amazing and have inspired many other pairs of athletes. The video quality isn't the best, but it's a great telling of their\u2026","rel":"","context":"In &quot;Motivation Monday&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1294,"url":"https:\/\/elbowglitter.com\/blog\/2013\/01\/28\/motivation-monday-photo-edition\/","url_meta":{"origin":1555,"position":5},"title":"Motivation Monday &#8211; Photo Edition","date":"January 28, 2013","format":false,"excerpt":"Today's motivation is very self-centered. \u00a0It's my blog, after all. Photo courtesy of Jenny's mom. This is what it feels like to finish a marathon. \u00a0It's pretty awesome.","rel":"","context":"In &quot;Disney&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2013\/01\/530794_10151345435142421_432128853_n-1-201x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/1555"}],"collection":[{"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/comments?post=1555"}],"version-history":[{"count":2,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/1555\/revisions"}],"predecessor-version":[{"id":1558,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/1555\/revisions\/1558"}],"wp:attachment":[{"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/media?parent=1555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/categories?post=1555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/tags?post=1555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}