{"id":218,"date":"2011-01-09T15:55:02","date_gmt":"2011-01-09T19:55:02","guid":{"rendered":"http:\/\/elbowglitter.com\/blog\/?p=218"},"modified":"2011-01-09T15:55:02","modified_gmt":"2011-01-09T19:55:02","slug":"week-in-review-week-two","status":"publish","type":"post","link":"https:\/\/elbowglitter.com\/blog\/2011\/01\/09\/week-in-review-week-two\/","title":{"rendered":"Week in Review &#8211; Week Two"},"content":{"rendered":"<p>Week two wasn&#8217;t quite as good as week one.<\/p>\n<p>Miles run \u2013 9.2<br \/>\nMiles biked \u2013 0<br \/>\nWeights lifted \u2013 3 times<br \/>\nPounds lost \u2013 2.2 (some of which seem to have come back already)<\/p>\n<p>I really need to stick to my running. \u00a0My first half marathon of 2011 is in 49 days. \u00a0My running partner and I just want to have fun and finish. \u00a0But I want to be sure to be in wonderful shape and ready to run when the day gets here. \u00a0It&#8217;s the beginning of my spring racing season and I want to do it right.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Week two wasn&#8217;t quite as good as week one. Miles run \u2013 9.2 Miles biked \u2013 0 Weights lifted \u2013 3 times Pounds lost \u2013 2.2 (some of which seem to have come back already) I really need to stick to my running. \u00a0My first half marathon of 2011 is in 49 days. \u00a0My running [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[41,71],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Week in Review - Week Two - Elbowglitter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elbowglitter.com\/blog\/2011\/01\/09\/week-in-review-week-two\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Week in Review - Week Two - Elbowglitter\" \/>\n<meta property=\"og:description\" content=\"Week two wasn&#8217;t quite as good as week one. 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I did not make my goal of 600 miles. I ran a little over 526 miles. Not bad, but I want to do better. Once again, I'm setting my goal for the year at 600 miles. 50 miles a month.\u2026","rel":"","context":"In &quot;Running&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":573,"url":"https:\/\/elbowglitter.com\/blog\/2012\/08\/19\/oh-yes-i-was-doing-week-in-review-posts\/","url_meta":{"origin":218,"position":1},"title":"Oh yes, I was doing week in review posts","date":"August 19, 2012","format":false,"excerpt":"Not a terrible fitness week, all in all. After last weekend's running\/biking\/kayaking extravaganza, my back was super sore. \u00a0So I avoided the weights for much of the week. \u00a0Not ideal, but my back is feeling a lot better, so next week should be better. 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Monday - Rest Day Tuesday - 7 miles with 4 at tempo.\u00a0 I struggled to find my groove on this one, but pushed through.\u00a0 1:35 Wednesday - It's going to be very hard when I lose my mid-week rest day.\u00a0 Soon (very soon), I want to add\u2026","rel":"","context":"In &quot;Week in Review&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3000,"url":"https:\/\/elbowglitter.com\/blog\/2014\/09\/03\/wednesday-workout-recap-9\/","url_meta":{"origin":218,"position":4},"title":"Wednesday Workout Recap","date":"September 3, 2014","format":false,"excerpt":"Another week, another workout recap. Monday - Rest Day.\u00a0 A gift after riding 100 miles over the weekend. 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