{"id":226,"date":"2011-01-29T11:28:31","date_gmt":"2011-01-29T15:28:31","guid":{"rendered":"http:\/\/elbowglitter.com\/blog\/?p=226"},"modified":"2011-01-29T11:28:31","modified_gmt":"2011-01-29T15:28:31","slug":"still-a-slacker","status":"publish","type":"post","link":"https:\/\/elbowglitter.com\/blog\/2011\/01\/29\/still-a-slacker\/","title":{"rendered":"Still a slacker"},"content":{"rendered":"<p>I&#8217;ve been a total workout slacker lately. \u00a0Sure, I ran 8 miles last weekend. \u00a0But other than that&#8230; nothing.<\/p>\n<p>Stopped the weights for the week. \u00a0At some point last week, I did something to my shoulder. \u00a0I&#8217;m not sure what, exactly, but it hurt. \u00a0And not the good kind of hurt. \u00a0It seems better now, so I&#8217;m going to try to resume the weights next week. \u00a0It&#8217;s hard getting up so early though. \u00a0Sleep definitely wins out a lot.<\/p>\n<p>Didn&#8217;t get in a lot of running this week either. \u00a0I blame the weather. \u00a0That snow was insane! \u00a0For those of you who didn&#8217;t see it on the news, on Wednesday, we had a crazy, crazy snowstorm. \u00a0Federal workers got out of work 2 hours early. \u00a0For me, that meant 3:00. \u00a0(For many of my coworkers, it was later. \u00a0I get to work at 7:30 to put in my 9 hours.) \u00a0I took the Metro home, and because Metro sucks, I didn&#8217;t get home til 3:45. \u00a0By that point, it was hailing. \u00a0It had rained all morning, then there was some sleet, and then the hailing started. \u00a0Once the snow started, it was all over. \u00a0It was coming down at a crazy rate &#8211; up to two inches an hour in some areas! \u00a0We were lucky in that we didn&#8217;t lose power, but the cable went out, so we weren&#8217;t really sure what was going on in the world.<\/p>\n<p>I made it in to work the next day (though Metro caught fire again), but it was pretty much a waste of a day, as most of the city couldn&#8217;t make it in. \u00a0Would have made for a nice snowday at home.<\/p>\n<p>In other news, I&#8217;m still waiting to hear on the house. \u00a0They&#8217;re still working on all the repairs, so who knows. \u00a0Today, my Realtor and I are going to look at a couple more houses, just to see. \u00a0I have mixed feelings about the whole process.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been a total workout slacker lately. \u00a0Sure, I ran 8 miles last weekend. \u00a0But other than that&#8230; nothing. Stopped the weights for the week. \u00a0At some point last week, I did something to my shoulder. \u00a0I&#8217;m not sure what, exactly, but it hurt. \u00a0And not the good kind of hurt. \u00a0It seems better now, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[41,72],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Still a slacker - Elbowglitter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elbowglitter.com\/blog\/2011\/01\/29\/still-a-slacker\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Still a slacker - Elbowglitter\" \/>\n<meta property=\"og:description\" content=\"I&#8217;ve been a total workout slacker lately. \u00a0Sure, I ran 8 miles last weekend. \u00a0But other than that&#8230; nothing. 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Yikes. Some of it depends on schedule. \u00a0I have a lot going on next year, including my college reunion\u2026","rel":"","context":"In &quot;Cycling&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3511,"url":"https:\/\/elbowglitter.com\/blog\/2015\/04\/02\/thursday-workout-recap-3\/","url_meta":{"origin":226,"position":2},"title":"Thursday Workout Recap","date":"April 2, 2015","format":false,"excerpt":"So it's less alliterative, but I had to at least recognize that yesterday was April Fools' Day.\u00a0 Therefore, workout recap happens now. Monday - Rest Day.\u00a0 Choir practice. Tuesday - I did the insane workout I mentioned that day.\u00a0 Which wasn't actually that insane, and honestly, the running math I\u2026","rel":"","context":"In &quot;Week in Review&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4767,"url":"https:\/\/elbowglitter.com\/blog\/2016\/11\/09\/weekly-workout-recap-6\/","url_meta":{"origin":226,"position":3},"title":"Weekly Workout Recap","date":"November 9, 2016","format":false,"excerpt":"When this posts, the election will be over and we can go back to the important things on the internet - funny cat videos. Also training. \u00a0I should really get back to training. Monday - Halloween! \u00a0Rest day! \u00a0Unless I count the number of times I got up to answer\u2026","rel":"","context":"In &quot;Week in Review&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2016\/11\/funny_cat_1478702099-240x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":477,"url":"https:\/\/elbowglitter.com\/blog\/2012\/07\/30\/back-in-the-saddle\/","url_meta":{"origin":226,"position":4},"title":"Back in the saddle?","date":"July 30, 2012","format":false,"excerpt":"Somehow, I ran nearly 18 miles last week.\u00a0 I'm not sure how that happened. Oh wait, I know how it happened.\u00a0 I actually followed my training plan!\u00a0 I lifted weights twice too.\u00a0 Amazing! 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