{"id":3351,"date":"2015-02-03T09:00:15","date_gmt":"2015-02-03T14:00:15","guid":{"rendered":"http:\/\/elbowglitter.com\/blog\/?p=3351"},"modified":"2015-02-03T08:54:55","modified_gmt":"2015-02-03T13:54:55","slug":"tired-3","status":"publish","type":"post","link":"https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/","title":{"rendered":"So tired"},"content":{"rendered":"

This post is pointless.<\/p>\n

I’m always so exhausted at the beginning of the week.\u00a0 I’m not sure what it is.\u00a0 I always thought it was because my Mondays were so long, with work and then choir rehearsals til 10pm.\u00a0 But since I will be out of town for work the the week of my choir’s March concert, I’m not currently attending rehearsals.\u00a0 And yet I’m still exhausted.<\/p>\n

It could be that I ran 29 miles last week.\u00a0 Thanks, Coach.<\/p>\n

It could be that my desk has no natural light so I feel like I’m sitting in semi-darkness all the time.<\/p>\n

I would say that it’s because I sleep less during the week, but then why do I get so much energy by the end of the week?\u00a0 My hardest workout all week is Tuesday, but by Thursday, I’m rocking it.\u00a0 Maybe it’s because my brain is so sleep deprived by that point that I don’t realize what I’m doing.<\/p>\n

Of course, half the problem this week is that I stayed up too late watching the Super Bowl on Sunday and then didn’t bother to go to bed early Monday night so I’m just sleep deprived.\u00a0 And this trend will continue through the week.\u00a0 Saturday morning sleep, I am coming for you.<\/p>\n

And until then, hello caffeine.<\/p>\n","protected":false},"excerpt":{"rendered":"

This post is pointless. I’m always so exhausted at the beginning of the week.\u00a0 I’m not sure what it is.\u00a0 I always thought it was because my Mondays were so long, with work and then choir rehearsals til 10pm.\u00a0 But since I will be out of town for work the the week of my choir’s […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[41],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"\nSo tired - Elbowglitter<\/title>\n<meta name=\"description\" content=\"I'm so very tired at the beginning of the week.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"So tired - Elbowglitter\" \/>\n<meta property=\"og:description\" content=\"I'm so very tired at the beginning of the week.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/\" \/>\n<meta property=\"og:site_name\" content=\"Elbowglitter\" \/>\n<meta property=\"article:published_time\" content=\"2015-02-03T14:00:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-02-03T13:54:55+00:00\" \/>\n<meta name=\"author\" content=\"Megan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Megan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/\"},\"author\":{\"name\":\"Megan\",\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\"},\"headline\":\"So tired\",\"datePublished\":\"2015-02-03T14:00:15+00:00\",\"dateModified\":\"2015-02-03T13:54:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/\"},\"wordCount\":217,\"commentCount\":0,\"publisher\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\"},\"articleSection\":[\"Fitness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/\",\"url\":\"https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/\",\"name\":\"So tired - Elbowglitter\",\"isPartOf\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/#website\"},\"datePublished\":\"2015-02-03T14:00:15+00:00\",\"dateModified\":\"2015-02-03T13:54:55+00:00\",\"description\":\"I'm so very tired at the beginning of the week.\",\"breadcrumb\":{\"@id\":\"https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/elbowglitter.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"So tired\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/elbowglitter.com\/blog\/#website\",\"url\":\"http:\/\/elbowglitter.com\/blog\/\",\"name\":\"Elbowglitter\",\"description\":\"Getting back to running and other adventures\",\"publisher\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/elbowglitter.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\",\"name\":\"Megan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c4db1c919d5cef58581b42cbf04a4878?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c4db1c919d5cef58581b42cbf04a4878?s=96&d=mm&r=pg\",\"caption\":\"Megan\"},\"logo\":{\"@id\":\"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/image\/\"},\"url\":\"https:\/\/elbowglitter.com\/blog\/author\/megan\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"So tired - Elbowglitter","description":"I'm so very tired at the beginning of the week.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/","og_locale":"en_US","og_type":"article","og_title":"So tired - Elbowglitter","og_description":"I'm so very tired at the beginning of the week.","og_url":"https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/","og_site_name":"Elbowglitter","article_published_time":"2015-02-03T14:00:15+00:00","article_modified_time":"2015-02-03T13:54:55+00:00","author":"Megan","twitter_misc":{"Written by":"Megan","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/#article","isPartOf":{"@id":"https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/"},"author":{"name":"Megan","@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6"},"headline":"So tired","datePublished":"2015-02-03T14:00:15+00:00","dateModified":"2015-02-03T13:54:55+00:00","mainEntityOfPage":{"@id":"https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/"},"wordCount":217,"commentCount":0,"publisher":{"@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6"},"articleSection":["Fitness"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/","url":"https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/","name":"So tired - Elbowglitter","isPartOf":{"@id":"http:\/\/elbowglitter.com\/blog\/#website"},"datePublished":"2015-02-03T14:00:15+00:00","dateModified":"2015-02-03T13:54:55+00:00","description":"I'm so very tired at the beginning of the week.","breadcrumb":{"@id":"https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/elbowglitter.com\/blog\/2015\/02\/03\/tired-3\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/elbowglitter.com\/blog\/"},{"@type":"ListItem","position":2,"name":"So tired"}]},{"@type":"WebSite","@id":"http:\/\/elbowglitter.com\/blog\/#website","url":"http:\/\/elbowglitter.com\/blog\/","name":"Elbowglitter","description":"Getting back to running and other adventures","publisher":{"@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/elbowglitter.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6","name":"Megan","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c4db1c919d5cef58581b42cbf04a4878?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c4db1c919d5cef58581b42cbf04a4878?s=96&d=mm&r=pg","caption":"Megan"},"logo":{"@id":"http:\/\/elbowglitter.com\/blog\/#\/schema\/person\/image\/"},"url":"https:\/\/elbowglitter.com\/blog\/author\/megan\/"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfIrH-S3","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1096,"url":"https:\/\/elbowglitter.com\/blog\/2012\/12\/16\/tired\/","url_meta":{"origin":3351,"position":0},"title":"Tired","date":"December 16, 2012","format":false,"excerpt":"I love the holiday season. \u00a0I really do. \u00a0But it just wears me out. This weekend is our big annual holiday concert series. \u00a0That has meant long rehearsals Monday, Wednesday, and Friday. \u00a0I sang a concert yesterday afternoon and have another concert to sing this afternoon. \u00a0Then we're singing different\u2026","rel":"","context":"In "Holidailies"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2460,"url":"https:\/\/elbowglitter.com\/blog\/2013\/12\/14\/add-another-dns-to-my-list\/","url_meta":{"origin":3351,"position":1},"title":"Add another DNS to my list","date":"December 14, 2013","format":false,"excerpt":"This morning, I was supposed to run the Celtic Solstice 5 Miler. I did not. \u00a0In fact, I'm pretty sure I slept through most of it. Why? \u00a0Well, I opted to listen to my body. \u00a0This week has been a rough week, with choir rehearsals running long (come to our\u2026","rel":"","context":"In "Running"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4077,"url":"https:\/\/elbowglitter.com\/blog\/2015\/12\/16\/wednesday-workout-recap-42\/","url_meta":{"origin":3351,"position":2},"title":"Wednesday Workout Recap","date":"December 16, 2015","format":false,"excerpt":"Well, nothing ever comes from hiding the truth, so I figured I'd do a workout recap for last week even though it wasn't pretty. Monday - Monday was a tough day that I have yet to write about, but I spent the morning at my grandpa's funeral, and was at\u2026","rel":"","context":"In "Week in Review"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4727,"url":"https:\/\/elbowglitter.com\/blog\/2016\/10\/17\/once-again-back-to-reality\/","url_meta":{"origin":3351,"position":3},"title":"Once again, back to reality","date":"October 17, 2016","format":false,"excerpt":"This weekend, it was back to reality. \u00a0First weekend of normal training since Augusta 70.3. \u00a0At first, I thought I had a 12 mile run on the calendar, but was delighted to discover that it was only 8. \u00a0Of course, those 12s are coming up soon, with Space Coast on\u2026","rel":"","context":"In "Fitness"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2016\/10\/IMG_3084-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4278,"url":"https:\/\/elbowglitter.com\/blog\/2016\/02\/24\/weekly-workout-recap-5\/","url_meta":{"origin":3351,"position":4},"title":"Wednesday Workout Recap","date":"February 24, 2016","format":false,"excerpt":"I can't believe that I came back from Florida just last week. Monday - Rest day, traveling back from Florida. Tuesday - Trainer workout Wednesday - Easy 4 miles.\u00a0 While watching a Flat Earth video on the recommendation of a coworker.\u00a0 It was nuts, but totally distracting from the treadmill.\u2026","rel":"","context":"In "Week in Review"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4924,"url":"https:\/\/elbowglitter.com\/blog\/2017\/02\/08\/wednesday-workout-recap-86\/","url_meta":{"origin":3351,"position":5},"title":"Wednesday Workout Recap","date":"February 8, 2017","format":false,"excerpt":"Last week wasn't much better than the week before. \u00a0Don't I realize I have a race this weekend? \u00a0Whatever, maybe it's a two week taper... three week taper. \u00a0Something. Monday - Choir rehearsals. \u00a0I've figured a way to get in good balance between late rehearsals and work the next day\u2026","rel":"","context":"In "Week in Review"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/3351"}],"collection":[{"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/comments?post=3351"}],"version-history":[{"count":1,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/3351\/revisions"}],"predecessor-version":[{"id":3352,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/3351\/revisions\/3352"}],"wp:attachment":[{"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/media?parent=3351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/categories?post=3351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/tags?post=3351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}