{"id":6667,"date":"2019-01-02T09:00:13","date_gmt":"2019-01-02T14:00:13","guid":{"rendered":"http:\/\/elbowglitter.com\/blog\/?p=6667"},"modified":"2019-01-01T09:02:09","modified_gmt":"2019-01-01T14:02:09","slug":"2018-mileage-review-and-2019-goals","status":"publish","type":"post","link":"https:\/\/elbowglitter.com\/blog\/2019\/01\/02\/2018-mileage-review-and-2019-goals\/","title":{"rendered":"2018 Mileage Review and 2019 Goals"},"content":{"rendered":"\n
\"\"
ImageParty<\/a> \/ Pixabay<\/figcaption><\/figure><\/div>\n\n\n\n

One of my goals for this year was to faithfully log my bike and swim mileage (as well as my run mileage) so that I could set 2019 goals. Until this year, I had no idea how far I biked or swam in a year. This year’s bike miles include outdoor miles and Zwift miles, so it’s not an exact science, but it’s data nonetheless.<\/p>\n\n\n\n

So how did I do?<\/p>\n\n\n\n

Final 2018 Mileage<\/u>
Swim – 58.1 miles
Bike – 1651 miles
Run – 314 miles<\/p>\n\n\n\n

And you know what? I’m pretty proud of those miles. My run mileage is the lowest it’s been in years, but look at all the miles I got in even with an injury and surgery! I set my goal for the year at 500 miles, and considering that I wasn’t able to run until mid-May and then had to build up from zero, hitting 300 miles is awesome. <\/p>\n\n\n\n

Of course, since this year was an aberration, I’m still not sure what good mileage goals might be. So I’m just going to take a guess at a good challenge, try to push myself, but most importantly, have fun and stay healthy and uninjured. I apparently logged activities on Strava 230 days this year. I wonder how many active days I will have in a healthy year!<\/p>\n\n\n\n

2019 Mileage Goals<\/u>
Swim – 75 miles (maybe this will inspire me to actually GO to the pool)
Bike – 2000 miles (this one scares me too)
Run – 500 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

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