{"id":6690,"date":"2019-02-04T09:00:39","date_gmt":"2019-02-04T14:00:39","guid":{"rendered":"http:\/\/elbowglitter.com\/blog\/?p=6690"},"modified":"2019-02-01T17:39:04","modified_gmt":"2019-02-01T22:39:04","slug":"january-recap","status":"publish","type":"post","link":"https:\/\/elbowglitter.com\/blog\/2019\/02\/04\/january-recap\/","title":{"rendered":"January Recap"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"http:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2019\/02\/IMG_2583-300x300.jpg\" alt=\"KSAC Pool with slide\" class=\"wp-image-6691\" srcset=\"https:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2019\/02\/IMG_2583-300x300.jpg 300w, https:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2019\/02\/IMG_2583-150x150.jpg 150w, https:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2019\/02\/IMG_2583-768x768.jpg 768w, https:\/\/elbowglitter.com\/blog\/wp-content\/uploads\/2019\/02\/IMG_2583-1024x1024.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption>This pool is so nice and so stupidly hard to get to.  Where is my hovercar?<\/figcaption><\/figure><\/div>\n\n\n\n<p>You know those people who start off the year with banner workouts and then fall off throughout the year?  Yeah, that&#8217;s not me.  January was a low mileage month for me.  I blame Disney and getting sick.  Disney was totally worth it.  Getting sick was way less fun, but probably also the fault of my Disney trip.  Either way, I expect things to go up from here.  And hey, if nothing else, I ran way more miles than I did last January!  <\/p>\n\n\n\n<p>January Miles:<br>Swim &#8211; 3.7 miles<br>Bike &#8211; 126 miles<br>Run &#8211; 22 miles<\/p>\n\n\n\n<p>Yep, behind on all counts.  Whatever, I&#8217;ll get there, I&#8217;m sure.  (As I write this, I can envision my coach reading this and laughing, Mr. Burns style.)<\/p>\n\n\n\n<p>But I set goals other than just mileage goals.  This year, I wanted to cook one new recipe a month, read 50 books, and get back to strength work.  (And budget better, but this is decidedly not a personal finance blog, so let&#8217;s just assume I&#8217;m always working on that.)<\/p>\n\n\n\n<p>This month, I tried two new recipes, Miso Butter Salmon from the Run Fast, Cook Fast, Eat Slow cookbook and Millet Pizzas from the Run Fast, Eat Slow cookbook.  The salmon was FABULOUS and I will be making it again.  The pizzas were&#8230; okay.  They were a lot of work and not so delicious that I am desperate to make them again.  <\/p>\n\n\n\n<p>I also read 6 books this month!  (Okay, I finished 6 books this month.  Two of those books were things I started to read previously and hadn&#8217;t gotten through.  So I picked them back up first thing this year.)  If you&#8217;re interested in that sort of thing, you can check out my profile on <a href=\"https:\/\/www.goodreads.com\/user\/show\/392706-megan\">Goodreads<\/a>,\u00a0but I think from this batch, the book I&#8217;m going to recommend is The Forgotten Hours by Katrin Schumann.  It wasn&#8217;t quite a book that I couldn&#8217;t put down, but it was darn close.  I definitely looked forward to picking it back up.<\/p>\n\n\n\n<p>As for strength work, I did it!  I&#8217;ve restarted ChaLEAN Extreme.  And it&#8217;s just as hard as I remember it being.  I&#8217;m not following the calendar of workouts, just doing a workout once or twice a week as dictated in my training schedule.  So it will take me more than three months to get through the cycle, but it&#8217;s still a great workout, and a great way for me to be able to track my results.  I don&#8217;t expect to get swole or anything, but it&#8217;s definitely good for my body to get some strength work in addition to all the cardio.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You know those people who start off the year with banner workouts and then fall off throughout the year? Yeah, that&#8217;s not me. January was a low mileage month for me. I blame Disney and getting sick. 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And it looks like there are a lot of people signed up for upcoming races who are worried about finishing. \"Is there shame in the sag wagon for Tinkerbell\" \"What if I\u2026","rel":"","context":"In &quot;Disney&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":549,"url":"https:\/\/elbowglitter.com\/blog\/2012\/08\/14\/the-2013-disney-marathon-medal\/","url_meta":{"origin":6690,"position":1},"title":"The 2013 Disney Marathon Medal!","date":"August 14, 2012","format":false,"excerpt":"I cannot wait to get my hands on this! \u00a0 \u00a0 Check out the video for a view of both sides - and the double spinners! \u00a0 And the full press release (thanks, runDisney!) COMMEMORATIVE 20TH\u00a0ANNIVERSARY WALT DISNEY WORLD MARATHON MEDAL UNVEILED \u00a0\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0LAKE BUENA VISTA,\u2026","rel":"","context":"In &quot;Disney&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2012\/08\/A0RRDkRCcAMjEYu-200x300.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":453,"url":"https:\/\/elbowglitter.com\/blog\/2012\/07\/09\/runners-world-challenge-with-rundisney\/","url_meta":{"origin":6690,"position":2},"title":"Runner&#8217;s World Challenge with runDisney","date":"July 9, 2012","format":false,"excerpt":"Too bad I'm already registered! Runner\u2019s World and runDisney Partner on VIP Challenge Experience, Training for 20th Anniversary Walt Disney Marathon Weekend Disney Marathon, Half Marathon and Goofy Challenge Jan. 12-13, 2013 Become Part of Runner\u2019s World Challenge JULY 9, 2012 \u2013 (New York and Lake Buena Vista, Fla.) -\u2026","rel":"","context":"In &quot;Disney&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":369,"url":"https:\/\/elbowglitter.com\/blog\/2012\/04\/10\/news-from-rundisney\/","url_meta":{"origin":6690,"position":3},"title":"News from runDisney!","date":"April 10, 2012","format":false,"excerpt":"As a past Meetup participant, I just received the following to share with all of you! New Elements Await Runners as 20th Anniversary Walt Disney World Marathon Registration Opens 2013 Disney Marathon to feature new commemorative medal, new post-race party and enhanced entertainment; Race expected to be a sellout LAKE\u2026","rel":"","context":"In &quot;Disney&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":568,"url":"https:\/\/elbowglitter.com\/blog\/2012\/08\/16\/rundisney-news-release-carey-marini-hoover-astin-zohn-and-morasca-join-celebrity-filled-20th-anniversary-walt-disney-world-marathon-weekend\/","url_meta":{"origin":6690,"position":4},"title":"runDisney News Release &#8211; Carey, Marini, Hoover, Astin, Zohn and Morasca Join Celebrity-Filled 20th Anniversary Walt Disney World Marathon Weekend","date":"August 16, 2012","format":false,"excerpt":"Carey, Marini, Hoover, Astin, Zohn and Morasca Join Celebrity-Filled 20th Anniversary Walt Disney World Marathon Weekend Hollywood personalities are latest celebrities to join star-packed marathon weekend; The Biggest Loser host Alison Sweeney and ESPN radio personality Colin Cowherd already in the field; uniquely-designed commemorative race medal for every finisher LAKE\u2026","rel":"","context":"In &quot;Disney&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":406,"url":"https:\/\/elbowglitter.com\/blog\/2012\/05\/17\/rundisney-running-around-the-speedway\/","url_meta":{"origin":6690,"position":5},"title":"runDisney &#8211; Running around the Speedway!","date":"May 17, 2012","format":false,"excerpt":"Runners to Race Around the \u201cHigh Banks\u2019\u2019 and \u201cBases\u2019\u2019 As Part of 20th Anniversary Walt Disney World Marathon Course 2013 Disney Marathon route to go through baseball stadium and speedway; course tweaks build on list of new 2013 enhancements LAKE BUENA VISTA, Fla. - (May 16, 2012) - Runners in\u2026","rel":"","context":"In &quot;Disney&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/6690"}],"collection":[{"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/comments?post=6690"}],"version-history":[{"count":1,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/6690\/revisions"}],"predecessor-version":[{"id":6692,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/6690\/revisions\/6692"}],"wp:attachment":[{"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/media?parent=6690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/categories?post=6690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/tags?post=6690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}