{"id":933,"date":"2012-11-13T08:00:24","date_gmt":"2012-11-13T13:00:24","guid":{"rendered":"http:\/\/elbowglitter.com\/blog\/?p=933"},"modified":"2012-11-12T07:12:12","modified_gmt":"2012-11-12T12:12:12","slug":"cotton-is-bad","status":"publish","type":"post","link":"https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/","title":{"rendered":"Cotton Is Bad"},"content":{"rendered":"<p>Don&#8217;t get me wrong. \u00a0I love cotton. \u00a0There is nothing more comfy than an old cotton t-shirt. \u00a0But for running? \u00a0Cotton is bad.<\/p>\n<p>A friend who will remain nameless said one day \u00a0(I am paraphrasing) &#8220;What can I do to stop blisters on my feet?&#8221; \u00a0I started to think about the best friction-reducing products, and then she slipped in &#8220;I don&#8217;t want to spend a fortune on socks.&#8221;<\/p>\n<p>Wait. \u00a0&#8220;Are you wearing cotton socks?&#8221;<\/p>\n<p>&#8220;Well, yes&#8230;&#8221;<\/p>\n<p>And there, my friends, was the problem. \u00a0Cotton is awesome except when running. \u00a0Cotton socks are the worst. \u00a0Why?<\/p>\n<p>Well, synthetic socks are superior for two reasons &#8211; friction is reduced and they wick away sweat so you don&#8217;t end up with wet feet. \u00a0Both of these things lead to much happier feet.<\/p>\n<p>Which socks should you buy? \u00a0Well, that&#8217;s up to you. \u00a0Everyone is different in what they like. \u00a0Personally, I like slightly padded toe socks so that my toes aren&#8217;t rubbing against each other. \u00a0Other people think those are the most uncomfortable socks in the world. \u00a0So check out your options and try a couple of different kinds of socks. \u00a0Your feet will be glad you did.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Don&#8217;t get me wrong. \u00a0I love cotton. \u00a0There is nothing more comfy than an old cotton t-shirt. \u00a0But for running? \u00a0Cotton is bad. A friend who will remain nameless said one day \u00a0(I am paraphrasing) &#8220;What can I do to stop blisters on my feet?&#8221; \u00a0I started to think about the best friction-reducing products, and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[42],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cotton Is Bad - Elbowglitter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cotton Is Bad - Elbowglitter\" \/>\n<meta property=\"og:description\" content=\"Don&#8217;t get me wrong. \u00a0I love cotton. \u00a0There is nothing more comfy than an old cotton t-shirt. \u00a0But for running? \u00a0Cotton is bad. A friend who will remain nameless said one day \u00a0(I am paraphrasing) &#8220;What can I do to stop blisters on my feet?&#8221; \u00a0I started to think about the best friction-reducing products, and [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/\" \/>\n<meta property=\"og:site_name\" content=\"Elbowglitter\" \/>\n<meta property=\"article:published_time\" content=\"2012-11-13T13:00:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-11-12T12:12:12+00:00\" \/>\n<meta name=\"author\" content=\"Megan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Megan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/\"},\"author\":{\"name\":\"Megan\",\"@id\":\"https:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\"},\"headline\":\"Cotton Is Bad\",\"datePublished\":\"2012-11-13T13:00:24+00:00\",\"dateModified\":\"2012-11-12T12:12:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/\"},\"wordCount\":198,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\"},\"articleSection\":[\"Running\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/\",\"url\":\"https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/\",\"name\":\"Cotton Is Bad - Elbowglitter\",\"isPartOf\":{\"@id\":\"https:\/\/elbowglitter.com\/blog\/#website\"},\"datePublished\":\"2012-11-13T13:00:24+00:00\",\"dateModified\":\"2012-11-12T12:12:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/elbowglitter.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cotton Is Bad\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/elbowglitter.com\/blog\/#website\",\"url\":\"https:\/\/elbowglitter.com\/blog\/\",\"name\":\"Elbowglitter\",\"description\":\"Getting back to running and other adventures\",\"publisher\":{\"@id\":\"https:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/elbowglitter.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6\",\"name\":\"Megan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/elbowglitter.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c4db1c919d5cef58581b42cbf04a4878?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c4db1c919d5cef58581b42cbf04a4878?s=96&d=mm&r=pg\",\"caption\":\"Megan\"},\"logo\":{\"@id\":\"https:\/\/elbowglitter.com\/blog\/#\/schema\/person\/image\/\"},\"url\":\"https:\/\/elbowglitter.com\/blog\/author\/megan\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cotton Is Bad - Elbowglitter","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/","og_locale":"en_US","og_type":"article","og_title":"Cotton Is Bad - Elbowglitter","og_description":"Don&#8217;t get me wrong. \u00a0I love cotton. \u00a0There is nothing more comfy than an old cotton t-shirt. \u00a0But for running? \u00a0Cotton is bad. A friend who will remain nameless said one day \u00a0(I am paraphrasing) &#8220;What can I do to stop blisters on my feet?&#8221; \u00a0I started to think about the best friction-reducing products, and [&hellip;]","og_url":"https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/","og_site_name":"Elbowglitter","article_published_time":"2012-11-13T13:00:24+00:00","article_modified_time":"2012-11-12T12:12:12+00:00","author":"Megan","twitter_misc":{"Written by":"Megan","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/#article","isPartOf":{"@id":"https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/"},"author":{"name":"Megan","@id":"https:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6"},"headline":"Cotton Is Bad","datePublished":"2012-11-13T13:00:24+00:00","dateModified":"2012-11-12T12:12:12+00:00","mainEntityOfPage":{"@id":"https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/"},"wordCount":198,"commentCount":0,"publisher":{"@id":"https:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6"},"articleSection":["Running"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/","url":"https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/","name":"Cotton Is Bad - Elbowglitter","isPartOf":{"@id":"https:\/\/elbowglitter.com\/blog\/#website"},"datePublished":"2012-11-13T13:00:24+00:00","dateModified":"2012-11-12T12:12:12+00:00","breadcrumb":{"@id":"https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/elbowglitter.com\/blog\/2012\/11\/13\/cotton-is-bad\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/elbowglitter.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Cotton Is Bad"}]},{"@type":"WebSite","@id":"https:\/\/elbowglitter.com\/blog\/#website","url":"https:\/\/elbowglitter.com\/blog\/","name":"Elbowglitter","description":"Getting back to running and other adventures","publisher":{"@id":"https:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/elbowglitter.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/elbowglitter.com\/blog\/#\/schema\/person\/f22c797e4ef4db1718a066ac354deba6","name":"Megan","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/elbowglitter.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c4db1c919d5cef58581b42cbf04a4878?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c4db1c919d5cef58581b42cbf04a4878?s=96&d=mm&r=pg","caption":"Megan"},"logo":{"@id":"https:\/\/elbowglitter.com\/blog\/#\/schema\/person\/image\/"},"url":"https:\/\/elbowglitter.com\/blog\/author\/megan\/"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfIrH-f3","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":3765,"url":"https:\/\/elbowglitter.com\/blog\/2015\/08\/06\/support-lily-trotters-on-kickstarter\/","url_meta":{"origin":933,"position":0},"title":"Support Lily Trotters on Kickstarter!","date":"August 6, 2015","format":false,"excerpt":"Who doesn't love cute socks?\u00a0 And aren't these socks cute?\u00a0 Well, they're more than just cute, they're amazing compression socks! Lily Trotters is a great little company with a great product.\u00a0 We all know that athletes of all kind like compression socks, either for wearing during a workout, for recovery,\u2026","rel":"","context":"In &quot;Product Review&quot;","img":{"alt_text":"a75626ed8338751e76cf041fb362548f_original","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2015\/08\/a75626ed8338751e76cf041fb362548f_original.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2917,"url":"https:\/\/elbowglitter.com\/blog\/2014\/08\/01\/product-review-pro-compression\/","url_meta":{"origin":933,"position":1},"title":"Product Review: PRO Compression","date":"August 1, 2014","format":false,"excerpt":"PRO Compression provided me with a pair of calf sleeves for this review through my association with SweatPink.\u00a0 All comments are my own. I am a huge fan of compression wear.\u00a0 I own a pair of (super attractive) compression tights and a number of pairs of compression socks.\u00a0 Unfortunately, a\u2026","rel":"","context":"In &quot;Product Review&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2014\/07\/Arrows-2-300x256.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1265,"url":"https:\/\/elbowglitter.com\/blog\/2013\/01\/22\/guest-post-wdw-marathon-meetup-recap\/","url_meta":{"origin":933,"position":2},"title":"Guest Post &#8211; WDW Marathon Meetup Recap","date":"January 22, 2013","format":false,"excerpt":"I mentioned in my marathon recap that I ran much of the race with my sister and with Colleen. \u00a0Well, Colleen attended the WDW Marathon Meetup the Friday before the race and agreed to write a recap for my blog. \u00a0And she shared pictures!Personally, I think she needs to write\u2026","rel":"","context":"In &quot;Disney&quot;","img":{"alt_text":"image","src":"https:\/\/i0.wp.com\/media.tumblr.com\/ddd6ac7bc571f436977e1dd0116784c2\/tumblr_inline_mgumkwBua51r7e7nm.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4851,"url":"https:\/\/elbowglitter.com\/blog\/2017\/01\/09\/anatomy-cold-run\/","url_meta":{"origin":933,"position":3},"title":"Anatomy of a Cold Run","date":"January 9, 2017","format":false,"excerpt":"When I set out on my 8 mile run yesterday morning, it was 17 degrees out. \u00a0I didn't even look at the windchill. \u00a0I didn't want to know. \u00a0It was beautiful out, but so, so cold. \u00a0So I wore layers. \u00a0Coach says I have to run outside on the weekend\u2026","rel":"","context":"In &quot;Running&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2017\/01\/snow-run-1024x773.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2594,"url":"https:\/\/elbowglitter.com\/blog\/2014\/03\/04\/triathlon-tips\/","url_meta":{"origin":933,"position":4},"title":"Triathlon Tips","date":"March 4, 2014","format":false,"excerpt":"One of my fellow Girls Gone Sporty Ambassadors is a newbie triathlete and asked me if I had any new triathlete tips. \u00a0I don't think about myself as a person who can offer a ton of advice, simply because I am still so new, with only two triathlons under my\u2026","rel":"","context":"In &quot;Triathlon&quot;","img":{"alt_text":"20130609-145706.jpg","src":"https:\/\/i0.wp.com\/elbowglitter.com\/blog\/wp-content\/uploads\/2013\/06\/20130609-145706.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1912,"url":"https:\/\/elbowglitter.com\/blog\/2013\/06\/05\/transition-practice\/","url_meta":{"origin":933,"position":5},"title":"Transition Practice","date":"June 5, 2013","format":false,"excerpt":"As if I haven't been talking about it enough, my first tri is this Sunday. I'm feeling totally ready for the distance.\u00a0 But the actual act of doing the triathlon?\u00a0 Not so much. Tonight, I'm going to do an easy brick workout (bike and run) and practice transitions as well.\u00a0\u2026","rel":"","context":"In &quot;Triathlon&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/933"}],"collection":[{"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/comments?post=933"}],"version-history":[{"count":2,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/933\/revisions"}],"predecessor-version":[{"id":935,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/posts\/933\/revisions\/935"}],"wp:attachment":[{"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/media?parent=933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/categories?post=933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elbowglitter.com\/blog\/wp-json\/wp\/v2\/tags?post=933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}