Ice baths. Sounds painful, doesn’t it.
Megan On Saturday, after my 11-ish mile run, I posted this on Twitter: I really don’t want to put this into the tub. But my muscles will thank me later. Yes,…
On Saturday, after my 11-ish mile run, I posted this on Twitter: I really don’t want to put this into the tub. But my muscles will thank me later. Yes,…