Swim Improvements
Megan At the Tri-Mania expo this weekend, I went to a talk by the founder of Total Immersion swimming. It was just a 45 minute talk, so it was mostly an…
My arms don’t work
You know swim practice is going to be interesting when your coach posts this on Facebook a few hours before: Swim tonight. Be afraid. Bring your good arms. ?#?springtraining?? #?thisisgonnahurtyoumorethanme?.…
Skin woes
As discussed, my diet hasn’t been what it should be lately. And I’m starting to see it in places other than on the scale. That’s right, my skin looks horrid.…
Trying to improve my swimming
Hit this pool this morning. I’ve discovered that I do better when I swim in the deep lap lanes. Because I can’t stand, I don’t stop at the end to…
Back on the wagon
This week wasn’t a great one for me in terms of training or food. Thanks to two very intense days at work, my workout schedule got all screwed up. Tuesday’s…