Breakfast Recipe – Muffin Pan Omelets
Megan I’m a lazy cook. I’m honest about it. The last thing I want to do is spend time in the kitchen. Plus I don’t typically have time to spend in…
Avoiding Added Sugars
I was having a conversation with Betsy on Twitter yesterday about added sugars. When you’re trying to lose weight, added sugars are a sneaky reason why you might be struggling.…
Wednesday Workout Recap
I am TIRED. But I guess that’s what happens. Stupid adulthood. Monday – Supposed to be a rest day, but since it was a holiday, Liz and I ventured out…
Race Report – Iron Girl Columbia 5K
On Saturday, I ran the Iron Girl Columbia 5K. I had initially wanted to run the half marathon, but after all the hip and back muscle issues I had at…
Slow Runner Backlash
The old Pearl Izumi ads about joggers vs runners are making the rounds again, and it’s caused quite a bit of backlash online. Lots of slower runners feeling offended, lots…