The Types of People at the Pool
Megan I’m lucky enough to be able to do one swim workout a week with Team Fight, but my other swim workout is at the public pool. You definitely encounter an…
Pushing My Bike Pace
Saturday, the weather was threatening rain (turned out lovely), so I opted to get my miles in on a 2+ mile loop. This sounds boring, and I will say, it’s…
Long Week
So this was a holiday week and yet it felt like an insanely long week just the same. I blame the surprise temperature increase. When I raced Colonial Beach Tri…
Wednesday Workout Recap
Probably my last “easy” week for a while. A long while. It was nice while it lasted. Monday – Rest Day Tuesday – Easy 20 minute swim. Given my pace,…