Do I Need a Bad Run?
Megan One of the sayings about marathon training is that you will have a bad run in there. One of your long runs will go terribly and it will make you…
Shoe Mileage
On one of my favorite running forums, we have been discussing shoe mileage. How many miles do you get out of a pair of shoes? Yes, this is something you…
When your body says no
There are a lot of sayings out there about how running is mind over matter and how you can’t give up when your mind gives out. You have to power…
Motivation Monday – Do The Impossible
Source Ten years, ago, I would have told you that me running a 5K was impossible. Then I did it. Then I ran a ten miler. And then a half…
Counting The Days
One of the things that has delighted me so far about the Holidailies entries is that I’m re-finding blogs (or online journals, as they used to be known) that I…