Race Report – Annapolis Striders’ Dog Days 8K
You know, the name of the race should have clued me in. Or the course description: “The course features a variety of running surfaces. You’ll run through sometimes sunny fields,…
You know, the name of the race should have clued me in. Or the course description: “The course features a variety of running surfaces. You’ll run through sometimes sunny fields,…
I’ve made passing references to a heart issue diagnosed a few years back that forced me to ease up on my running, but I never really wrote much about it.…
Somehow, I ran nearly 18 miles last week. I’m not sure how that happened. Oh wait, I know how it happened. I actually followed my training plan! I lifted weights…
The Olympics are here! While the opening ceremonies are today, technically, the Olympics have already started, with records already being set. And I’m so excited. I’m pretty sure I’m going…
When I first started racing, my biggest worry was being a newbie. I didn’t want to bother the other runners. I didn’t want to break those rules that all the…