Strength Training… Or Lack Thereof
Last week, I had a massage, which was equally relaxing and excruciating. This, in my eyes, is the perfect massage. My legs were a mess. I stretch. I foam roll.…
Last week, I had a massage, which was equally relaxing and excruciating. This, in my eyes, is the perfect massage. My legs were a mess. I stretch. I foam roll.…