Where did these miles come from?
Megan I feel like my marathon training has snuck up on me. Nevermind that I ran 15 miles two weeks ago. (On the treadmill. Yes, I’m going to continue to talk…
Do Something That Scares You
I have read about people who believe in doing something that scares them every day. I do not have time for that. Also, it sounds super stressful. That is a…
Stepback = Step Off
This weekend was a scheduled stepback weekend. Instead of running, I spent twenty hours in the car on a whirlwind trip to Toronto. Totally worth every second of the drive.…
Best laid plans
So last night’s treadmill run? Didn’t happen. But not because I didn’t try. I ended up on a conference call yesterday evening. I spent part of it walking on the…
Making the time
My running schedule calls for a 7 mile run tonight. I worked a 13 hour day yesterday and slept quite poorly last night. So of course, all I want to…