Not the world’s best week in terms of workouts, but we all need those weeks now and again, right?
Monday – Rest Day
Tuesday – Structured swim workout. I hate going to the pool in the mornings, but am always so very glad that I did.
Wednesday – 4 mile run plus a strength workout. Very nearly skipped strength, but I have to force myself to do it. It’s not my favorite workout.
Thursday – Skipped swim. Had a headache all day and realized that sleeping was probably the better option.
Friday – Because I knew the weekend was a wash, I did a two hour trainer ride today to at least get SOME riding in this weekend.
Saturday and Sunday – Touristing with the family. All that walking has to count for something, right?
I’ll get back on track this week, and then it’s time to hit the training hard. I kept thinking “Oh, I have so much time between races.” Turns out, that time goes by pretty darn fast.
The Morning swim is the hardest. Any workout where I need to propel myself does not happen before 10, successfully anyway.
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