Do The Time, Get The Results
This is actually what my planner says for tonight’s workout. I cannot tell you how much I mentally hate mid-week speed workouts. Physically, they feel awesome. But staring down that…
This is actually what my planner says for tonight’s workout. I cannot tell you how much I mentally hate mid-week speed workouts. Physically, they feel awesome. But staring down that…
Spring has sprung! Or at least it’s trying to. These pretty flowers have popped up all around my running route. Of course, what you don’t see in this photo is…
Hey, what happened to Workout Wednesdays? Well, for the past few weeks, those would be pretty boring. Basically, I ran an amazing half marathon on February 15, then I went…
Last night, I ran ten miles on my treadmill. I got a lot of comments from people about how I was crazy and how they could never do ten miles…
As one of the Credit Union Cherry Blossom Social Runners this year, I’ve been seeing a lot of tweets from nervous newbies. Lots of people worried about the distance (10…