Cheering Report – 2016 Marine Corps Marathon
Megan Huge congrats to all of the Marine Corps Marathon and 10K runners! This race was no joke this year. Ridiculously warm temperatures. I think it got up to 81 degrees…
Time to cheer at MCM!
This weekend, the Marine Corps Marathon is here again. While I have never run the marathon and probably never will (I am a retired marathoner), this race is always on…
Race Report: Army Ten Miler
On Sunday, I ran the 32nd annual Army Ten Miler. This was my 8th running of the race. Considering that I’ve only lived here 9 years, that’s a pretty good…
DONNA Discount Code! Run this awesome race!
While I’m getting ready for my last triathlon of the season, I’ve got some great races on my calendar for this winter, including one of my favorites, the DONNA Half…
Gladwell Thresholds and the Galloway Method
Last week, I started listening to Malcolm Gladwell’s podcast, Revisionist History. I nearly skipped episode 3, The Big Man Can’t Shoot because it was about pro-basketball players, and since I’m…