Treadmill Training Tips
Apparently, I bought my treadmill five years ago. And I have beaten the odds! My treadmill is not used for hanging clothes or stacking things. I run on it at…
Apparently, I bought my treadmill five years ago. And I have beaten the odds! My treadmill is not used for hanging clothes or stacking things. I run on it at…
Next up on the race calendar is the Tinker Bell Half Marathon. I haven’t run this race since the inaugural year, so I’m looking forward to going back for the…
We’ve all heard stories of people going a bit crazy after a race and loading their arms up with the “free” post-race food that’s supposed to be for the runners.…
Yesterday was the Boston Marathon. If you’re a runner, you might have been stalking the results, not just for the winners, but for your friends running. A number of my…
In one of the myriad of Facebook groups I’m in, there was recently a discussion of race day anxiety and whether or not it’s a normal thing. It is. It’s…