Iron Girl Bike Course – Take Two
Well, my weekend did not quite go as planned and I didn’t get in all the workouts I wanted. I did spend plenty of time with friends, including two friends…
Well, my weekend did not quite go as planned and I didn’t get in all the workouts I wanted. I did spend plenty of time with friends, including two friends…
You know you’ve been doing way too much when you’re excited about a holiday weekend because it means you can sleep past 6am. 6am should never be considered sleeping in.…
photo credit: Creativity+ Timothy K Hamilton via photopin cc I’m sure you know that Independence Day, commonly called the 4th of July, is the day we celebrate our Independence from…
June was a month of highs and lows when it comes to training. It was a pretty busy month too. I finished the month with 32.7 run miles, six swim…
This weekend I volunteered at a triathlon. It was a small tri, and from what I understand, a first for this particular group. I think the racers had an okay…